05:30

Smiling Relaxation

Name: Smiling Relaxation
Uploaded: 2015-09-07T15:08:57.000Z
Duration: 5 min 30 s
Channel: Andrew Johnson
Description: A smiling meditation. Helps release positive endorphins and emotions. When we smile, we feel better, we welcome joy into ourselves and our world. Take some time to settle down and bring a gentle smile into your world.

by Andrew Johnson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

82.1k

A smiling meditation. Helps release positive endorphins and emotions. When we smile, we feel better, we welcome joy into ourselves and our world. Take some time to settle down and bring a gentle smile into your world.

Smiling Relaxation Breathing Happiness Contentment Self Compassion Joy Deep Breathing Unconscious Mind Happiness Head Relaxation Cheek Relaxation Inner Smile Meditations

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

Meet your Teacher

Andrew Johnson

Edinburgh, United Kingdom

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