Relax Into Sleep

Can't sleep? Use this time to deeply calm your nervous system & mind. Chantelle uses a combination of gentle guidance and holding silent space for you to rest. Note: this track is recorded in silence and does not have an ending signal in order to help you transition into sleep.

Reviews

Love your soothing voice, your slow pace and the calming breath work. I fell right to sleep totally relaxed. Thank you 🙏.

I haven’t found a better short sleep meditation. Quiet, well paced & soothing. Excellent production value.

I think it was excellent, not sure, I fell asleep ;)

Thank you. The extended out breath really helps me relax.🥰

I live this meditation. Great breathing rhythm, her voice is calm and soothing. Love the gratitude piece. Highly recommend!