3D Progressive Relaxation To Let Go - Soundscape

In this dark-ish 3D progressive Relaxation, you are surrounded by sound effects, breathing, sounds of nature, and voice. This will bring you into another world and calm your chattering mind so that you can let go of tension and stress. Have a good session. Namaste.

Reviews

Loved itt

🙏

Very different and very soothing. The variety of background sounds flowed so seamless (in my opinion) that I only realized they were completely different types of sounds after fully settling into them and appreciating their qualities- usually well after their transitions. Your french accent is much more pronounced than on other tracks, and it suits this one well. It's adds a comforting, strong, nurturing, feminine, almost sensual air to the piece and give an impression of being spoken to personally by someone who cares and is attempting to soothe you. At least that's how it felt the first listen. About to replay for those exact qualities, as I'm on my 4th week of an incredibly intense medication that is wreaking havock on my system as it saves my life. Thank you for helping me to tolerate these 12 weeks of treatment with your contributions on insight timer!

Wow! Thank you for sharing.

Wow! This was amazing, I was completely swept away in the sounds. Deeply relaxing. Thank you Ellen, utterly brilliant! Do you have any more meditations like this one? Much love and many blessings to you 💜x