Guided Meditations for Presence & Stillness

4.8guided•4 min

5-Minute Meditation To Evolve Into The New You

Sunni T Connor

4.9guided•11 min

Gassho Reiki Meditation

Danielle Van de Velde

4.8guided•9 min

Arcturian Neurotransmitter Frequency / 396 Hz Frequency

Brandi Khan

4.7guided•45 min

The Mystical Kayak: A Guided Story For Sleep

Michelle's Sanctuary

4.8guided•15 min

A Meditation For Stressful Times

Eileen Rose Miles

4.9guided•7 min

After A Crisis

Rebecca Kahlsdorf

5guided•39 min

Yoga Nidra With Floating Body Visualization

Leslie DMello

4.9guided•25 min

Day 151/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•29 min

Be Centered & Aware Of Your Natural Self

Marcello Villalobos Real

4.9guided•20 min•

Grounding For Deeper Connection With Our Hearts

Darius Bashar

4.9guided•16 min

Sacred Support: Connecting With Earth Energy

Sharon Spencer

4.8guided•7 min

Mindful In Nature

Naomi Goodlet

4.9guided•51 min

Anapanasati 13: Liberation Of The Mind

Sheldon Clark

4.9guided•13 min

Office Chair Yoga - Gentle Seated Stretches

Caroline Kinstle

5guided•62 min

What Does It Mean To Go Within? (Live: Replay No. 1)

Philip Wade

4.9guided•16 min

Dzogchen: Definitive Metaphors And Meanings By Longchenpa

Jayaji

4.8guided•7 min•

Mid Day 'Pick Me Up' Meditation

Amanda Sellers

5guided•15 min•

Becoming Who You Already Are

Eileen Rose Miles

4.8guided•4 min

Morning Meditation : Heart Center Joy Practice

Sandhya Coyle

4.7guided•16 min

I Am With You

Methods of Contemplation

4.9guided•16 min

Reiki Healing Light Meditation

Helen Gullick

4.8guided•18 min

Releasing Fatigue (Refreshing Mountaintop Visualization)

Marianne de Kleer

4.8guided•24 min

Build Up Mindfulness - Sthiramanas

London Buddhist Centre

4.9guided•15 min

Quiet The Inner Critic

Eileen Rose Miles

4.8guided•18 min

Mindfulness: A Guided Visualisation

Saumya Mathur

4.8guided•2 min

Out The Door! 3 Minute Family Meditation

Amanda Sellers

4.7guided•9 min

Noticing The Train: Catching The Wandering Mind

Charles Freligh

4.7guided•3 min

Morning Prayer For Peace, Love And Wellbeing

Karen Vos

4.9guided•16 min•

Return To The Present Moment And Feel Peace

Eileen Rose Miles

4.9guided•4 min

Lent 46: Holy Saturday (Holy Doubt)

Sean J Stevens

4.8guided•5 min

Quick Grounding Universal Connection

Lily Olsen

4.8guided•3 min

The Sacred Pause

Diana Partington, LPC-MHSP. M.Ed

4.8guided•31 min

Deepening Meditation: Resting As Awareness Itself

Bassam Younes

4.8guided•35 min•

Sleep: The Solfeggio Countdowns (528 Hz)

Reuben Lowe

4.8guided•15 min

Yoga Nidra For Sleep

Mind Theatre: A Stage for the Subconscious

4.9guided•22 min

A Practice In Stopping

Heidi Coker

4.9guided•6 min

Lent 48: Risen (Easter Monday)

Sean J Stevens

4.9guided•37 min

Yoga Nidra: Embraced By The Great Mother

Simone MacKay

4.7guided•18 min

Mindfulness of Thoughts

Mar Healy

4.9guided•35 min•

Yoga Nidra: Self-Care - Safe & Sound

Simone MacKay

4.9guided•43 min

Yoga Nidra For Releasing Attachment | Enjoy The Journey

Christine

4.8guided•10 min

Finding Safety In The Present Moment

Chibs Okereke

5guided•58 min

Life, Beyond The Mind

Tiger Singleton

4.8guided•23 min

Yoga Nidra - Short Version

Hannah Crerar

4.7guided•13 min

Shadow Work Through Stillness

Gavin Flanagan

4.9guided•6 min

Daily Invocation For Liberation

Charlotte Duerr James

4.8guided•9 min

Permission To Rest: A Short Practice For Inner Calm

Lindsey O’Connell

4.8guided•13 min

Reset With Box Breathing

Meg Burton Tudman

4.8guided•59 min

Mindful Sleep Aid: Fall Asleep Faster & More Easily

Linnea Nordstrom

4.8guided•11 min

Morning Meditation For Moms

Rulene Moolman

5guided•9 min•

8 Minutes To Zen: Mindfulness Meditation For Busy Minds

Jacks

4.9guided•20 min•

Letting Go Beginners

Karen Roy

4.8guided•7 min

Turn Fear To Love

Felix New

4.8guided•13 min

Making Space

Jamie Wozny

4.8guided•5 min•

Morning Spiritual Tune Up For Alignment

Heather Deane

4.7guided•29 min

Opening the Heart Meditation

Dr Janette Freeman

4.8guided•3 min

Prayer For Spiritual And Emotional Healing

Jasna Burza

5guided•108 min

Trust The Heart (Live Replay No. 8)

Philip Wade

4.8guided•7 min

Awaken & Align: Your Morning Reset - No.2. Embodying Joy

Fabienne Sandoval

4.9guided•36 min

30 Minute Guided Unwind/Bedtime Yin Yoga

Rachel Atkins

4.7guided•8 min

Free From Anxiety

Vanessa Michele

4.8guided•13 min

I Am Loved: Reconnect Daily

Maisie Rawlinson

4.7guided•12 min

Stillness Meditation - Mountain, Lake, Sky (New Version)

Burgs & The Art of Meditation

4.8guided•18 min

Unwavering Light Of Self

Koelle Williams

4.7guided•2 min

Good Morning Gratitude

Karolina Svoboda

4.8guided•15 min

Tame Your Brain, Guided Version

Britney Cirullo

4.9guided•31 min

Winter Yoga Nidra

Michelle Fulton

4.8guided•16 min

Unconditional Love - Coming Home To Love

Felix New

4.7guided•10 min

Morning Affirmations To Begin Your Day

Amanda Lee

4.8guided•8 min•

A Prayer For Trust And Healing

Susannah Kenton

4.7guided•9 min

Today Is A Great Day

Jacey Herbert

4.7guided•17 min

20-Minute Sitting Meditation: Awareness of Breathing

Julien Lacaille

4.8guided•10 min

Under The New Moon

Nikki Dyer

4.8guided•44 min

Third Eye Chakra Affirmations

Inner Shift

4.8guided•9 min

Observation To Stillness

Bonnie Brazeau

4.7guided•6 min

6-Minute Breathing Space

People with Purpose

4.9guided•15 min

The Four Agreements 5/5

Amelia Andaleon

4.8guided•15 min

A Well-Earned Break

Anne Lewis

4.8guided•19 min

Morning Stillness Meditation ( No Music )

Aswathaman Achu

4.9guided•19 min

The Four Agreements Cacao Journey

A Smile From Heaven

4.9guided•31 min

Chakra Healing For Restful Sleep Meditation

Katie Krimitsos

4.8guided•25 min•

Erasing Old Thoughts And Deleting Disturbing Mental Energies

Frits Evelein

4.9guided•7 min

Reiki: Heart Chakra Frequency

Amy Aligned

4.9guided•10 min

A Mindful Pause For Fall

Lindsey O’Connell

4.8guided•25 min•

Erasing Old Thoughts And Deleting Disturbing Mental Energies

Frits Evelein

4.9guided•7 min

Reiki: Heart Chakra Frequency

Amy Aligned

4.9guided•10 min

A Mindful Pause For Fall

Lindsey O’Connell

4.8guided•16 min

Yoga Nidra For Deep Rest And Calmness

Yogi Bryan

4.9guided•17 min•

Alchemy Through The Heart

Joy Truscott

5guided•10 min•

God Is Doing A New Thing Prayer For Trust And New Beginnings

Lai Tattis

4.9guided•53 min

50-Minute Lunar Eclipse Yoga Nidra For Peace

Kristyn Rose Foster

4.7guided•2 min

Daily Prayer For Clarity And Focus

Kinga Kremer

4.8guided•25 min

Walking Meditation - Awareness

Alexandra McCaulay

4.9guided•55 min

Anapanasati 14: Practicing Liberation (Lightly Guided)

Sheldon Clark

4.9guided•13 min

Psalm 19: A Lectio Divina

Nicky Temple

4.8guided•12 min

Body Scan For Easeful Awareness

Whitney Cummins

4.7guided•4 min

Shantideva Prayer

Michele Kambolis

4.9guided•24 min

Objects Of Awareness

Vajradevi

4.6guided•15 min

Trust Your Heart

Stressfit

4.8guided•13 min

Time Out - Journeys Inward Into Calm

Estelle Godsman

4.9guided•21 min

Balance | Breathing + Body Scan (With Music)

Hannah Brown

4.9guided•14 min

Let It Be Enough

Eileen Rose Miles

4.7guided•20 min

Bio-Electrical Field Healing: Schumann Resonance

Elliott Treves

4.8guided•27 min

Yoga Nidra Space & Silence

Beth Burgess

4.8guided•8 min

Christian Morning Meditation

Paula Naputano

4.8guided•9 min

Morning Meditation - Connecting With Mother Earth

Desi Ivanova

4.9guided•7 min•

Meditate In Nature

Linda Holman

4.8guided•20 min

Healing Breath

Cari

4.8guided•16 min

Breathing Body

Nirupa T. Hoffman

4.9guided•17 min

Gentle Yoga Warm Up B - #1 Of A 4 Part Series

Pamela Olzman

4.7guided•35 min

Live An Authentic Life - Sleep Talkdown

Christian Thomas

5guided•25 min

Clearing The Heart, Freeing The Heart

Finnbarr Kennedy

4.7guided•25 min

Bedtime Yoga Nidra For Deep Sleep

Olga Dossa

4.9guided•7 min•

Embracing Grace And Cultivating Gratitude

Vanessa Michele

4.9guided•5 min

Pregnancy Meditation: Embrace The Journey Ahead

Candace Temple

4.7guided•5 min

Protect + Cleanse Your Energy In 5 Minutes

Helen Sian India

4.8guided•20 min•

"Calming Energy" Body & Mind Relaxation

Brittany Lynne Atlas

4.9guided•14 min

Menstrual Meditation

Emma Brinkman

4.9guided•10 min•

Restore Peace With These Two Questions

Dali

4.9guided•18 min

My Grievances Hide The Light

Lisa Venable

4.9guided•6 min

Grounding & Aligning Meditation (Without Music)

Grace Robertson

4.8guided•6 min

Caregivers: Loving Kindness For Resilience

Larissa Hall Carlson

4.8guided•10 min

Embodied Breath - Sense Your Ribs & Improve Your Breath

Sue Dawson

4.9guided•15 min

A New Moon Meditation

Marcie James

4.8guided•26 min

Meditations On Gratitude | Nature

Anne Sussman

4.7guided•8 min

Simply Be Present

Juni Bucher

4.8guided•9 min

Drift Into Stillness Me

Lindsey O’Connell

4.8guided•8 min

Simply Being

Amy Aligned

4.9guided•18 min

Release Expectations And Arrive In Awe

Eileen Rose Miles

4.8guided•20 min

AUM (OM) Mantra Meditation

meditationHQ

4.9guided•10 min

Open Up The Throat Chakra With Vocal Toning

Mati Stegmann

4.9guided•13 min

The Four Agreements 4/5

Amelia Andaleon

4.9guided•23 min

Healthy Desires (Power Of Now Inspired)

Felix New

4.8guided•16 min

Words From The Orb, Part 3

Estelle Godsman

4.9guided•5 min

How To Live, Here And Now

Betsy Johnson

4.9guided•29 min

Yoga Nidra For The Spring Equinox 2025

Amanda Lee

4.9guided•6 min

Grounding & Aligning Meditation (With Music)

Grace Robertson

4.9guided•20 min

How To Be Present To One Another In Suffering: A Reflection & Meditation

Nicky Temple

4.9guided•3 min

Lent: What We Want Most

Sean J Stevens

4.9guided•13 min•

The Answers Are Already Within You

Eileen Rose Miles

4.8guided•1 min

Poem: The Guest House

Laurie Cameron

4.8guided•19 min

I Am Whole. I Am One. I Am Complete.

Edward Pike

4.8guided•18 min•

Moonlit Dream Journey - Full Moon

Sue Dawson

4.7guided•10 min•

Nervous System Regulation: Attain Quick Calm In 10 Min

Ellen Mouton

4.9guided•25 min

Divine Presence: Returning To Infinite Love And Peace

Ehssan

4.9guided•30 min

Inner Weather: Awareness Of Body, Mind-States & The Heart

Jaya Julienne Ashmore

4.9guided•8 min

Sacred Prayer Of Sophia

Marysol Ximenez-Carrillo

5guided•40 min

Becoming Conscious To Our Experience With Marcy Vaughn

The3Doors

4.7guided•9 min

Centering Prayer With Stream Imagery

Paula Jenkins

4.9guided•10 min

Happy Healthy Wealthy 10 Min Manifestation Meditation

Pura Rasa

4.8guided•12 min

Zen: What Is The Truth?

Seiso Cooper

4.8guided•3 min

Soothing Calm - Release Tension Find Peace

Andrew Johnson

4.9guided•30 min

Slowing The Breath - Extended (6.5-4 Breaths/Minute)

Allison Terrell

4.8guided•14 min

Listen To Your Body

Candace Temple

4.8guided•8 min

8 Minute Magical Morning Meditation

Kelly Smith

4.7guided•9 min

Release The Weight Of The World From Your Shoulders

Christie Vallance

4.9guided•24 min•

Protect Your Peace

Eileen Rose Miles

4.8guided•31 min

Peaceful Way To End The Day Chakra Cleanse & Deep Relaxation

Trina Brunk

4.9guided•18 min

Setting It Down • A guided Asana Practice

Janet

4.8guided•26 min

Deep Stillness

Christoph Spiessens

4.9guided•29 min

#49. 3 Tools For Self-Knowledge: Introspection, Self-Awareness, Witnessing | Yoga Sutras Of Patanjali

Dhyanse Meditation

4.9guided•80 min

Guided Lovingkindness-Letting Go Of The Five Aggregates

Dhamma Sukha Meditation Center

4.8guided•28 min

Wisdom Of Nature - A Guided Meditation

Shannon Sullivan

4.8guided•18 min

Roots Of Knowledge

Goddess Kindled Universe

4.9guided•7 min

The Depth Of You

Charlotte Cooper

4.9guided•29 min

Day 150/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•20 min

The Profound Calm Of Three-Pointed Mindfulness

Bodhipaksa

4.9guided•13 min

Somatic Body Scan Meditation

Emily Zachar

4.9guided•13 min

Somatic Body Scan Meditation

Emily Zachar

4.8guided•4 min

Divine Detour: A Prayer For Trusting The Unknown

The UnLeashed Woman

4.9guided•30 min

Primordial Sound Meditation

Leilainia

4.9guided•11 min

Released - A Bible-Based Christian Guided Visualization

Jana M Smith

4.9guided•26 min

Learning To Live Within Your Present Moment

Charlotte Cooper

4.9guided•25 min

Invitation To Change

Tony Samara

4.7guided•7 min

Open To Possibilities

Arielle Margalit Hecht

4.8guided•14 min

Rotation Of Consciousness

Outside the Mat

5guided•111 min

Emotions & Blocks: Pathways To Peace (Live Replay No. 10)

Philip Wade

4.9guided•13 min•

You Don’t Have To Start Over To Begin Again

Eileen Rose Miles

4.8guided•7 min

For POC: Slow Down, Center, & Unwind

Destiny Corporan

5guided•2 min•

Great Spirit: An Evening Prayer

Marisa La Fata

4.8guided•10 min

Beltane: Wild Green Beauty

Between Sounds

4.8guided•9 min

Affirmations To Create Safety Within Yourself

Emma Orlando

4.8guided•13 min

Into The Stillness

Wendy von Oech

4.8guided•5 min

Let Go Of The Negative - See Beyond

Nikita Pritchett

4.9guided•18 min

Touching & Embodying Peace

Anna Gannon

4.7guided•20 min

Affectionate Breathing

Colette Power PhD

5guided•16 min

Body Filled With Healing Light

Lynn Fraser

4.8guided•5 min

5 Minute Morning Tea/Coffee Ritual

Emma Orlando

4.8guided•19 min

Om Mani Padme Hung - Chanting & Silence

Seven Winds

4.8guided•27 min

Body Conscious

Chris David

5guided•10 min

The Lost Will Be Found: A Reflection & Meditation

Nicky Temple

4.9guided•2 min

Psalm 103: Bless The Lord, O My Soul

Vanessa Michele

4.7guided•12 min

Open To Receiving

Desiree Ismaeel

4.9guided•12 min•

Yin and Yang

Ryan Powell

4.8guided•11 min

Sacred Words For All Healers & Spiritual Teachers | This Is What You Must Be

Dorothy Zennuriye Juno

4.8guided•5 min•

Go With The Flow | 5 Minute Meditation

Nikki Dyer

4.8guided•11 min

Sacred Words For All Healers & Spiritual Teachers | This Is What You Must Be

Dorothy Zennuriye Juno

4.8guided•5 min•

Go With The Flow | 5 Minute Meditation

Nikki Dyer

5guided•11 min

Yoga Nidra To Calm Overwhelm

Lisa Shea

4.9guided•51 min•

Yoga Nidra For Anxiety And Trauma

Nico Mulholland

5guided•43 min•

Vagus Nerve Practice For Deep Relaxation (Voice Only)

Chibs Okereke

4.9guided•3 min

Lent: The Prayer Of Saint Patrick

Sean J Stevens

4.8guided•15 min

Gratitude Meditation

Paul Berry

4.9guided•14 min•

The Texture Of The Mind Is Joy

Bodhipaksa

4.9guided•20 min

Remember The Sacred Dimension Practice

Tony Samara

4.9guided•6 min•

A Moment Of Peace In The Chaos

Eileen Rose Miles

4.9guided•10 min

Returning To The Heart: A Meditation For Self-Love

Jana Shala

4.9guided•17 min•

Simple Body Scan Relaxation

Aswathaman Achu

4.8guided•19 min

Loving Awareness & Self-Trust Meditation

Bridget Allan

4.9guided•7 min•

Heart-Based Grounding Practice

Susitha Pappiah

4.8guided•12 min

Sacral Chakra Reiki Guided Meditation

Louise Houghton

4.8guided•13 min

Surrender & Soften

Kaye Martindale

5guided•37 min•

The Art Of Transcendence

Elliott Treves

4.9guided•13 min

Embracing Gratitude EFT Tapping Meditation

Nicole.For.Real

4.9guided•11 min

Meditation To Send A Message To An Animal Or Nature Being

Tricia Carr

5guided•18 min

Body Sweep Into Whole Body Awareness

Olivia Jackson

4.8guided•12 min

Autumn Equinox: Falling Into Autumn

Between Sounds

4.7guided•12 min

Oneness Of Light

Stressfit

4.8guided•4 min•

Square Breathing Meditation for Stress Relief

Faye Barry

4.8guided•15 min

Mindful Body Scan - Paradisiacal Island Visualization

Fabio Mattiussi

4.8guided•6 min•

Nighttime Meditation: Effortless Rest & A River Of Stars

Natalie Moon

5guided•11 min

Shiva Meditation For Inner Stillness & Transformation

IndiaJiva

5guided•25 min

Being Present And Going Beyond

Stephen Davies

4.8guided•12 min

Peaceful Body Scan (With Music)

Lauren

4.7guided•11 min

Tapping Practice

Missy Brown

4.8guided•21 min

Align Your Energy Meditation

Vanessa Barthova

4.9guided•12 min

Autumnal Cozy Journey: Apple Orchards & Pumpkin Fields

Enchanted Journeys with Sarah Robinson

4.8guided•8 min

Brain Vacation - Summer Meadow

Mel Schweder

4.9guided•7 min•

Contemplative Prayer Meditation

Vanessa Michele

4.8guided•11 min

Settling The Body, Speech And Mind In Their Natural States

Michael Lobsang Tenpa

4.9guided•12 min

Masculine Energy Meditation By The Ocean

Lisa Welsh

4.7guided•3 min

4 Minute Meditation For Calm

Thom

4.9guided•9 min

New Moon Intention

Camilla Sacre-Dallerup

4.8guided•21 min

In Love With Life: A Guided Theta Wave Meditation

Sarah Sati

4.8guided•10 min

Super Moon Energetic Cleanse & Meditation

Nikki Dyer

4.7guided•9 min

Introduction To Hypoxic Breathing To Calm Anxiety

Ryan Bean

4.8guided•4 min•

Great Spirit: A Prayer For Peace And Trust

Marisa La Fata

4.8guided•39 min

Radiant Being Of Light

Kay Proudfoot

4.9guided•32 min

The Stag Within - A Journey Of Release And Renewal

Saskia Lightstar

4.8guided•5 min•

Release Stress, Experience Ease - A 5-Minute Shift

Kim Newing - Mama Goddess

4.6guided•28 min

Build Self Belief & Self Confidence

Linda Hall

4.8guided•18 min

Beginners Mind Meditation: Change Your Perspective, Change Your World

Steve Nobel

4.8guided•32 min

Journey To Presence Yoga Nidra

Scarlett Chang

4.9guided•3 min

Lent: I Can Do All Things (Phil 4:13)

Sean J Stevens

4.8guided•4 min

There Is No Meditative State To 'Attain'

Zachary Phillips

4.9guided•31 min

Practice Of Presence - Zen Meditation 4

Alex Dudgon

4.9guided•31 min

Chakra Cleansing & Grounding Meditation

Mariam Sosah

4.8guided•6 min

Only Move As Fast As Your Slowest Part

Myesha

4.9guided•10 min

Winter Solstice Practice For Presence, Stillness And Light

Isabella Peñaranda

4.9guided•15 min

Growing Bigger Than Any Experience - Meditation 38

Henrik Lennartsson

4.8guided•15 min•

Attuning To Steadiness

Oren Jay Sofer

4.9guided•67 min•

Gentle Yin Yoga

Jessica Inman

4.9guided•6 min

Homecomings #6 - Welcoming Your Silence

Rev. Khalfani Now

4.8guided•22 min

Be Here Now, Float Tank Experience Guided Meditation

Suzanne Robichaud, Registered Clinical Hypnotherapist

4.9guided•15 min

Morning Meditation: Power Of Intention

Michelle Cashman

4.9guided•45 min

Body Scan - 45 Minutes

Jenny Steadman

4.8guided•9 min

Nothing To Fear, Here & Now

Tiger Singleton

4.8guided•10 min

Embrace Your Inner Child

Felix New

4.7guided•26 min

NSDR For Stress (With Music)

Restful Medicine

4.9guided•49 min

New Moon Yoga Nidra | Womb of Existence

Christine

4.9guided•6 min

A Quiet Invitation To Stop And Center

Betsy Johnson

4.8guided•7 min

Stress Release

Cat Santos

5guided•27 min

Meditation Of Divine States Of Mind, Abode Of The Pure Heart

Finnbarr Kennedy

4.8guided•34 min

A 35-Minute Guided Body Scan Meditation

Christiane Wolf

4.8guided•15 min

Free Floating Body Scan - Meditation 24

Henrik Lennartsson

4.8guided•36 min

Effortless Effort And The Heart

David Harrison

4.9guided•11 min

Psalm 18, Part 2: A Lectio Divina

Nicky Temple

4.9guided•15 min•

Pure Perception | Cleaning Your Mind Space

Saqib Rizvi

4.9guided•17 min

Motherhood Journey Full Body Relaxation With Poem

Sinéad Byrne Canning

4.7guided•30 min

Who is Breathing?

Michael Stone

5guided•36 min

The Cosmic Body

Sharon Landrith

5guided•24 min

Heal Yourself Through Gentleness | Daily Energy Healing

Dr. Vanessa Lee ND

4.8guided•11 min

Embrace The Unknown

Tiger Singleton

4.9guided•5 min

Mom And Baby Meditation

Candace Temple

5guided•8 min

Psalm 23:1-3 Contemplative Prayer

Adam Hendrix

4.8guided•6 min

Short Reset Into The Parasympathetic System

Heidi Coker

5guided•32 min

New Moon In Capricorn... As We Wrap Up 2024!

Vivienne Gerard

4.7guided•2 min

Coffee Meditation

Chrissy McGuire

4.7guided•5 min

5-Minute Sacred Pause

Jenni Turner

4.7guided•9 min

Relaxation - Drifting

Linda Holman