
26:15
26:15
Deep Stillness
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
1.9k
Join Christoph for a deeply relaxing mindfulness meditation. This recording is a blissful practice for meditators with some experience and contains longer stretches of silence. You are invited to unwind and yet bring a sense of wakefulness to your meditation practice. A helpful session for developing resilience and groundedness. Recorded live during a "Calm with Christoph" online meditation event. No music to allow for extra focus.
StillnessRelaxationMindfulnessMeditationSilenceWakefulnessResilienceFocusBody ScanCompassionSelf CompassionSound FocusWakefulness EncouragementBreathingBreathing AwarenessExperienceGroundingMind WanderingUnwinding
Meet your Teacher

Christoph Spiessens
Manchester, UK
