Morning Affirmations To Begin Your Day

Good Morning Sunshine! These affirmations are intended to help you begin your day in a positive way, because how you start your day is often your day will go. Let the following affirmations bring you into presence and help you feel grounded and ready to manage whatever today may bring. While you can’t always control what happens to you, you can control how you respond. Starting your day with these affirmations can give you a greater sense of calm and ease that will help you flow through daily challenges and upsets. Namaste.

Transcript

Good morning sunshine.

This is Amanda,

And these affirmations are intended to help you begin your day in a positive way.

Because how you start your day is often how your day will go.

These affirmations are intended to help you feel present,

Grounded,

And ready to manage whatever today may bring.

Because while you can't always control what happens to you,

You can control how you respond.

Starting your day with these affirmations can give you a greater sense of calm and ease.

They can help you flow through daily challenges and upsets.

Starting your day in a positive way can help you feel good about yourself and about your life.

Give yourself the next few minutes to get into a comfortable position.

You might choose to listen to this recording while laying in bed before you even get up in the morning.

Or you could sit in a comfortable seated position.

Be sure to turn off the notifications on your phone and let anyone in your home know that you don't want to be interrupted for the next 10 or 15 minutes.

When you're ready,

Close down your eyes and begin to deepen your breath.

Breathing in deeply from your belly,

Allowing each exhale to be long and slow.

You might even let out a sigh on your next exhale,

Helping to further release any tightness or tension.

Continue to breathe deeply as you listen to the following affirmations and silently repeat each one to yourself two or three times.

I choose to begin my day in a positive way.

I choose to begin my day in a positive way.

I welcome today.

I know it's a brand new day full of new possibilities and opportunities.

I welcome today.

I know it's a brand new day full of new possibilities and opportunities.

I am grateful to be given the gift of another day in this life.

I am grateful to be given the gift of another day in this life.

Today I choose joy and I also choose forgiveness where necessary.

Today I choose joy and I also choose forgiveness where necessary.

I ask for help when I need it because I know I'm allowed to ask for what I need.

I ask for help when I need it because I know I'm allowed to ask for what I need.

I am held and supported as I move through challenges.

I am held and supported as I move through challenges.

I am worthy of good things happening to me.

I am worthy of good things happening to me.

I know that everything serves my highest good even if it doesn't appear to in the moment.

I know that everything serves my highest good even if it doesn't appear to in the moment.

I listen to the messages the universe sends me.

I listen to the messages the universe sends me.

I trust in the process of life.

I trust in the process of life.

I am complete just as I am.

I am complete just as I am.

I choose peace,

Calm,

And ease.

I choose peace,

Calm,

And ease.

My life is full of blessings and I make a point to acknowledge each one throughout the day.

My life is full of blessings and I make a point to acknowledge each one throughout the day.

Give yourself a few moments to just be with the good feelings you've created within.

Let yourself feel good because you deserve to feel good.

Resist any urge that you might have to quickly get up and begin rushing around.

Allow a deep breath and feel the goodness that is now marinating within you.

Slowly begin to bring yourself back to the present moment.

Ever so gently opening your eyes and maybe allowing a stretch.

Don't rush.

And as you move through your day,

Remind yourself that you choose to live in the flow of life.

I choose to live in the flow of life.

Thank you so much for starting your day with me.

I wish you a positive and joy-filled day.

Namaste.

Reviews

Thank you for a beautiful start to my day. Just what I needed on this snowy winter day.

Lovely meditation, the music and the tone of your voice are perfect. Thank you 🙏

What a beautiful way to awaken on my 66th birthday. From the piano in the background to your soothing voice reminding me of all that’s good….thank you.

Perfect way to start my Christmas Day!
My life is FULL! 🙏 gracias
,

A beautiful voice for a beautiful moment of gratitude for the many blessings that has been stored upon me. Thank you 🙏

I really enjoyed that. Calming, strengthening, and centering. Yay to this new day!

Another great practice I’m really enjoying your practises that you sent out. Thank you so much Amanda. Have a wonderful day.

Such a lovely meditation, especially because of your beautifully smooth nurturing voice and positive supportive affirmations.
Thank you kindly for your warm presence as I begn my day.
With much appreciation & Love 💝🥰

Thank you. Beautiful morning meditation to start the day with. 🙏❤️

Just beautiful. From her soothing voice to the calming music.

I feel full of creative energy and happy, looking forward for this new day, thank you! 🙏

Tank you for this beautiful and uplift meditation 🥰🌻

This will be part of my morning practice. Thank you so much, Amanda! 👏 Just what I needed this morning.

Absolutely stunning what a beautiful way to start the day :)

This is so wonderful ♥️ exactly what i was looking for, to start my mornings 💖☀️🦋
Today i started allready with your gratitude-yoga Nidra, wich is also a very nice beginning 💜🙏🏼 thank you very much for this very empowering morning-affirmations now 💖🌺🌻 and for all your amazing Nidras 💖🙏🏼💜