I Am Loved: Reconnect Daily

A meditation created and spoken from a space of light-hearted joy and bliss. This practice invites you to cultivate an embodied experience of love. Beginning with a rhythmic breath practice set to a groovy beat, we'll let the breath dance through us, washing through any tightness or stress that we may be holding onto. Allowing us to arrive deeply into ourselves.

We then proceed with a meditation on receiving love, giving love, and giving thanks. Finishing with affirmations to reinforce our known worthiness and setting the intention to choose to act from a place of love as much as possible in our life. The music and spoken word are fully written and played by me (Maisie Rawlinson), coming together to give you a space for simply being.

Reconnect daily's are 10-20 minute meditations for you to cultivate and ground into a daily reconnection practice with self.

Reviews

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That was lovely, thank you 🙏🏽

Loved the various levels of energy throughout practice. The breath work and words definitely shifted me into a more loving place of self and for others - thank you!

Wow! This is truly and simply one of the best meditations I've had in a long while. Such a beautiful way to start my day, connected and filled with love and joy and bliss ✨🤍🙏 thank you from my heart to yours

Wonderful meditation....loved the breathwork, receive love, give love joyfully, give thanks
graciously! So uplifting! Thank you!