
Radiant Being Of Light
This guided journey was created to assist at this powerful, intense transformational time as many find themselves feeling lost, alone, and fearful. In nature, you connect with Angels and Ascended Masters that help you clear and expand your field, remember who you truly are and that you are deeply loved and never alone.
Transcript
Before we begin,
Make sure that you are comfortable and that you will not be disturbed for the next little while.
If you are sitting,
Make sure that your legs are uncrossed,
Your feet flat on the floor and your spine straight.
Let your hands rest on your thighs and close your eyes.
If you are lying,
You may feel to put a pillow under your thighs to help your back to relax better.
So now that you are comfortable,
Begin with taking three long,
Slow,
Deep breaths in and out of your nose.
Breathe in as deeply as you can.
If you can from your belly,
Do so.
And as you breathe out,
Begin to let go of everything except being here now.
Now go back to your normal breathing.
Just observe its natural rhythm if you can.
Now take your attention outside yourself for a moment.
Listen to the music and to any other sounds that you may be aware of.
Now bring your attention back to your body.
Feel it sitting in the chair or lying on the floor or the bed.
And then bring your attention back to your breathing without changing.
Just observe.
Now put your attention to your nose and follow the air as it flows in and out.
You will notice that the air is cooler when it flows in than when it flows out.
Now we're going to work through the body.
As I mentioned,
Each body part has a different energy level.
So pay attention to each body part.
Just put your attention to that area and tell it to relax or to let go.
And whilst you're in that area,
See if you become aware of anything,
Any sort of sensations,
Anything at all,
As this will increase your self-awareness and your connection to your body.
So start with your toes.
Put your attention to them.
Tell them to relax or to let go.
And see if you can feel each toe.
Now your feet.
Feel each foot.
Ankles.
Lower legs.
Again,
Noticing any sensations,
Anything at all,
That there's a difference,
Maybe between one side of the body and the other.
Knees.
Thighs.
Hips and bottom.
And then begin to make your way up your spine,
One vertebrae at a time.
Telling the muscles either side to release,
To let go.
And as you do so,
Notice how your back sinks deeper,
Either into the chair or the bed or the floor.
Make your way very slowly up to your shoulders.
When you tell your shoulders to relax,
See if you can feel them drop slightly.
Upper arms.
Elbows.
Lower arms.
Wrists.
Hands.
And fingers.
Feel each finger.
Now come back up your arms across your shoulders and continue up the back of your neck and head.
Feeling the full weight of your head release onto the pillow if you're lying down.
Moving across the top of your head down into your face.
Telling all the tiny muscles across your forehead to relax.
Around your eyes.
Around your mouth.
Relaxing your jaw and your tongue.
So the whole of your face softens.
Now move down the front of your neck into your chest area.
Telling your heart and your lungs to relax.
And then finally going into your abdominal area.
Telling all the organs and muscles to relax.
Now take a moment and scan through your body again by yourself.
Noticing how quiet,
How still your body is becoming.
If you come across any areas of tension that still remain,
Tell that area to relax,
To let go.
And once you've completed this,
Just go back to observing your breathing again.
The natural rhythm of your breath.
Now I'm going to count from 10 to 1.
As I do so,
Allow my voice to guide you deeper into relaxation.
Knowing you are completely safe.
Imagine that the earth is gently pulling you down to merge with her.
So feel yourself going deeper and deeper and deeper.
Totally surrendering to this moment.
10,
9,
8,
7,
6,
5,
4,
3,
2,
1.
And in this deeply relaxed space,
I want you to imagine yourself in a corridor walking towards a door where there are beams of light radiating out around it.
You reach the door,
You turn the handle and push it open.
And you walk into the light.
You find yourself sitting on a plateau,
Atop an enormous mountain,
A red rock mountain.
All of creation is around you.
As you look down,
You can see the land beneath you,
The trees,
The lakes,
The rivers,
And the many colors.
As you look above you,
You see this immense blue sky.
Feel the magnificence of all of creation.
Now,
As you sit here,
We will call in the angels and ascended masters and other beings of light to come and assist now further with this process.
As I call them in,
Notice how you feel.
Feel the love they have for you.
And remind yourself,
They are with you always.
You are never,
Ever alone.
Sangramayu Babaji Sakyong Sesavasi Medho Sainterisa Feel their presence.
Feel the love they have for you.
As they gather around you.
Now,
We will work together to help you to clear everything that stands in your way of being the beautiful,
Powerful,
Divine being of light that you are.
It is time for you to shine.
It is time for you to be who you truly are and to do so effortlessly.
So imagine a beautiful golden ray of light coming down from the heavens and entering in through the top of your head,
Your crown chakra or center.
Feel it,
Imagine,
Visualize as it makes its way down your spine,
Branching out down your legs and out through the soles of your feet,
Down through the rock to the center of the earth.
Take a moment and feel as this beautiful energy continually flows through you like a stream,
Gentle but powerful.
This is you bringing heaven to earth.
As the light flows through you,
It touches each of the chakras.
And so we are going to work on each one.
As I mentioned,
The energy center,
Put your awareness to that area.
And I want you to visualize,
Imagine the lotus flower very,
Very gently blossoming.
And as the petals unfold,
It releases everything that was blocked in that energy center.
Then from the center of this beautiful lotus flower,
A golden shimmering light radiates out into your field.
You then keep your awareness on that particular center and allow the energy to build.
As we make our way up the spine,
Each energy center has a front and a back.
You begin by focusing on the front and then moving into the back.
So begin with the root chakra.
Put your awareness there and visualize this beautiful flower begin to unfold.
As it does so,
See,
Feel,
Imagine all of the blocks being cleared out.
And then a beautiful golden light begin to radiate from the center of this flower out into your field.
Feel it.
Now keep your attention there and allow the energy to build so the center can expand,
Radiating more and more light out into your field.
Now move up into your sacral area,
The belly area.
Put your attention on the front aspect of this chakra and observe,
Feel,
Imagine the flower unfolding,
Releasing everything that you no longer need.
And then that beautiful golden light radiating out into your field.
Allow it to expand,
To build.
Now put your attention to the back part,
Your lower back.
Same thing here.
Feel,
Imagine,
Visualize that lotus flower gently unfolding,
Freeing you from everything that has held you back,
Freeing you from all the programming and the light,
That beautiful golden shimmering light radiate out into your field.
Now move up to your solar plexus area,
Upper abdominal area.
Start with the front.
Visualize that flower.
See it blossom.
Feel it.
Visualize now that golden light radiating out into your field,
Shimmering,
Sparkling.
Now move to your back,
The middle of your back.
Do the same thing here.
Keep your attention.
Observe and feel.
You may feel pressure and tingling,
Heat,
And some people even coolness.
Just observe.
You may feel pressure.
Allow that light to radiate forth into your field.
Now move to your heart center.
Start at the front.
Feel it unfold.
This magnificent flower.
Feel all of the armor dissolving,
Allowing the love that you are to be felt more deeply,
To be able to give and receive more effortlessly.
For love is who you truly are.
A new era is about living from your heart.
So allow that love in the form of this golden shimmering light to radiate out into your field.
Now put your attention to your upper back area and do the same thing here.
You may find that working on the back part of the chakras is a little more difficult than working on the front.
That's because most of us have been paying attention to the front and not the back.
Work with it and you will see the amazing results.
Notice what's happening in your body.
Now move up to your throat chakra.
Know as this center clears,
Opens and expands,
Your ability to speak your truth more easily will happen.
Now to the back of your neck.
Watch as that beautiful flower unfolds,
Releasing everything that you do not need.
That is not who you truly are.
And that light that is you,
Shimmering out into your field.
Remember,
You are a part of creation of Source Energy.
Now move to your third eye area,
The forehead.
Again,
As you keep your attention here,
Visualize that flower blossoming.
The petals unfolding,
Releasing everything that has been blocked in that center.
And then imagining,
Visualizing that beautiful golden light shimmering out into your field in front of you.
Now take your attention to the back of your head.
And the same thing here.
Visualize that beautiful flower gently blossoming,
Clearing everything that you no longer need.
Awakening that inner vision.
And then seeing,
Feeling,
Imagining that beautiful light radiating out into your field.
And finally to your crown chakra,
The top of your head.
Watch and feel.
See the petals unfold.
And that brilliant light radiating,
Showering out into your field.
And so now,
We're going to expand your energy field even further.
Activating your new crystalline matrix or energy field.
And accelerating the dissolvement of the old one.
So using your spinal column as the core,
What I want you to do now is to radiate that light,
That beautiful gold shimmering light out into your field in front of you.
Remember,
You are limitless,
So allow yourself to expand,
Expand,
Expand and expand.
Now from your column,
Radiate out behind you.
Again,
Expand,
Expand and expand.
Now from your core to one side of you and the other.
Beneath your feet and above your head.
So now you are one enormous web of light.
Matrix of light,
Grid,
Energy field.
Your physical form,
Just like the spider in the center of the web,
Sits in the center of this field.
That is you.
Visualize,
Feel,
Imagine that light just radiating across this beautiful lattice work.
Reaching different points,
Activating different things,
Clearing,
Strengthening your field.
So you can shine brightly,
Effortlessly.
So remember,
You take your light wherever you go.
And it is the greatest gift that you can give to humanity to let yourself shine.
So for the next few minutes,
I want you now to just bask in this beautiful space.
Imagine the shimmering light radiating throughout your beautiful web of light,
Of love.
The Ascended Masters,
The Angels and other beings of light,
Your team,
Assisting you now to accelerate the dissolvement of the old and the awakening of the new.
So now the work is complete for today.
And it is time for you to return to continue on your Earth journey.
First of all,
Give thanks to your team for all of their assistance,
For their love,
For their support.
Feel their love and know they are with you always.
And then again,
Take a look around you at the beauty and gifts of nature.
Nature is a powerful healer and it is very important to spend time in nature.
And when you do,
Be in the present moment,
In the now.
Feel,
Observe,
Feel the sun on your face,
The wind wafting over you.
Listen to the wind going through the trees.
Listen to the sounds of the birds.
Hug a tree,
Connect with them.
For everything has its own spirit and everything assists you in your journey to freedom.
As you look around at all of this beauty,
Give thanks to God,
Creator Great Spirit.
Now close your eyes and notice how you feel.
Feel the love,
Feel the peace,
Feel the joy that radiates through every single aspect of your being and beyond.
You have the power to assist in the changing of the world.
To make this world a better place with the beautiful light that you are.
Find what brings you joy and peace to stay in this space and do it.
It is time.
Now bring your attention to your heart center.
Feel as it gently pulsates that love.
And when you open your eyes,
You find yourself back in that corridor where we started.
I'm going to count from one to ten.
As I do so,
Allow my voice to now begin to bring you back.
Bringing those feelings of peace and joy and love with you.
For they are who you truly are and are your natural way.
And one day very soon,
You will live that way again effortlessly.
One,
Two,
Three,
Four,
Five,
Six,
Seven,
Eight,
Nine.
So begin by becoming aware of the sounds around you.
Now bring your attention to your body.
Feel it sitting in the chair or lying on the floor or the bed.
Feel your clothes against your skin.
Take your attention back to your heart center.
Feel that love radiating forth.
Every single cell in your body clearing,
Healing,
And expanding.
Now put your attention to your feet if you are sitting in a chair.
If you're lying down,
Also put your attention to your feet.
Take a deep breath in and as you breathe out,
Go through the whole of your body mentally to make sure that you are fully present in all body parts.
Now take a second breath in and as you breathe out,
Begin to move your toes and your fingers.
Then take a third breath in and as you breathe out,
Begin to stretch out your body.
And when you feel ready,
Only when you feel ready,
Open your eyes and continue on your earthly journey.
This magnificent time of transformation as you awaken to the true beauty of who you really are,
To the magnificence of who you are,
And to allow yourself to shine brightly to all of the world.
Be blessed.
4.8 (137)
Recent Reviews
Debra
February 12, 2025
Wow! This opened up someone I was not expecting-a healing moment, and some work to do.
Anna
October 19, 2024
Wow. That was amazing. Ready to shine bright in the world ! Thank you !π€
Maureen
September 28, 2024
Beautiful journey- thank you so much. Love & blessings.ππ
Camelot
July 26, 2024
Beautiful, ethereal, peaceful. I feel clean, energized and excited about this new day β£οΈ
Catherine
July 2, 2024
Thank you, Kayππ»ππ»ππ»LOVED this journey to make my light shine even more brightly, and expand, expand, expandππ»πππππ»
Bettina
June 28, 2024
Thank you for your wonderful meditation, I am very happy that I found you. Now you have given me so much light and love, I am so happy.Hold a light and the colors flow through me and I'm still so peaceful and feel sweaty and glowing, thank you for reminding me, I love your voice and the music lets me melt and expand into infinity, over my heart, over my thoughts, over my body and mind. It's such an indescribably beautiful, relaxed feeling.
Alice
February 13, 2024
Thank you for the guidance and helping me receive the clarity that I need to carry on with life...as of now
Nicole
August 18, 2023
Remarkable. Thank you for drawing this team together and sharing via this recording. ππ»
David
January 17, 2023
Kay , another satisfying, splendid, sireal , stunning , in other words I really love you work Kay . Just wish you would submit more. Namasta ππ»
Tari
January 15, 2023
With love, appreciation, and gratitude, thank you for all that you are and all that you do.
