Only Move As Fast As Your Slowest Part

Invite yourself to soothe and slow down with this gentle and spaciously guided practice. If you tend to rush and you would like to move with more presence and intention, this practice is for you. Savor every slow second, and let this practice ripple out into the rest of your life. 'Only move as fast as your slowest part' is something a beloved mentor said to me, and it's my constant reminder that we get to choose the pace that we move. Choosing a pace that doesn't leave any part of us behind is an act of deep love and devotion. You are right on time!

Lovingly,
Myesha

Reviews

My new favourite pause in my day! Thank you.

Really beautiful way to slow down and reconnect. Thank you 🙏

A lovely pause in the busyness of life. Exactly what I needed.

This ist a very beautiful and important reminder, thank you for this 💜🙏🏼🌺

Beautiful meditation. Loved it and much needed. Thank u