10:00

Super Moon Energetic Cleanse & Meditation

by Nikki Dyer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

The Sturgeon Full Moon In Aquarius on August 19, 2024, is a Supermoon and a Blue Moon. This 15-minute meditation guides you on a spiritual journey to connect with the lunar energy above while relaxing your body and mind. This practice tells you everything you need to know about the Supermoon, including its spiritual meaning and how to utilize its energy to benefit your life. Look up into the evening sky and see the full moon appearing larger than usual. A blue moon also only occurs every two to three years, making this energy surrounding us even more powerful!

MeditationRelaxationLunar EnergyMoon MagicSeasonal ImageryInner ChildCompassionDualityMythological ReferencesDomestic ArtsInner Child NurturingCompassion And ProtectionSeasonal DualityCandle MeditationsMythologySupermoonVisualizationsSpirits

Transcript

The stars don't align for people who just dabble.

You have to go all in.

Welcome to Coached by Nikki Dyer.

We begin here,

As your body settles into a position that feels right for you.

And once you feel centered,

Elongate your spine as you lift your crown to the night sky,

Feeling connected to the earth and its grounding energy,

While also sensing a deep connection to everything above,

The moon,

The stars,

Anything else we cannot see.

With your eyes gently closed,

Take a deep inhale through the nose,

And exhale as your own energy mixes with the energy all around you.

Noticing the way gravity holds you here,

Physically connecting you to a single moment in time,

As your mind begins to travel elsewhere,

Let the breath become a tether,

A gentle ebb and flow of energy,

Breathing in,

Breathing out,

Finding a natural rhythm of its own now,

Encouraging each exhale to become longer than the breath in.

We shift focus here,

As you begin to sense the energy of a super moon,

Tilting your chin ever so slightly upward,

If it feels right for you,

Looking up into a star-filled sky,

As you witness a celestial event.

In your mind,

See her round illuminated face,

And the powerful energy it creates by simply existing.

The super moon is a time of spiritual awakening and connection.

So tonight we collectively gather,

Under the super moon to give thanks,

To nature for the abundance it provides,

And to seek guidance from the spiritual energy.

The moon's energy brings clarity,

Healing,

And transformation.

The powerful energy fields surrounding you,

Offering insight to anyone willing to go within.

Feel the way your body can relax a little deeper still,

As your breath continues to gently flow,

In and out all on its own.

Taking your next inhale to center your mind and heart,

As you stretch your arms out wide,

Letting this serve as a physical representation,

That you are completely open to a higher state of consciousness,

Deeper insights into personal or spiritual matter,

Personal growth and transformation.

Take a deep breath in here,

And exhale as you let it all go.

In the infinity of life where you are,

All is perfect,

Whole and complete.

You live in harmony and balance with everyone you know.

Deep at the center of your being,

There is an infinite well of love and light.

As you inhale,

Imagine this light floating to the surface.

As it fills your heart,

Your body,

Your mind,

Your consciousness,

Your very being,

Radiating out of you,

In all directions,

Just like the full moon,

Casting light onto everything it touches.

The more light you use for goodness,

The more you have to give.

Everything returns to you multiplied.

The supply is endless.

Embrace the energy of the supermoon.

Let it inspire you.

The stars don't align for people who just dabble.

You have to go all in.

Take a final deep breath in here,

And exhale.

And when you feel ready,

Open your eyes and come back to the energy-filled space surrounding you.

Meet your Teacher

Nikki DyerCalifornia, USA

4.8 (172)

Recent Reviews

Nancy

August 27, 2024

I want to be 'all in', not a dabbler. Thx dear friend for another heartfelt meditation...

Cynthia

August 20, 2024

A wonderful moon πŸŒ• meditation πŸ§˜πŸ»β€β™€οΈ Namaste πŸ™πŸ»

Barb

August 19, 2024

Oh I so wish the clouds were not out. Thank you for sharing this wonderful meditation. I’m all in! πŸ’•πŸ™πŸ»

Nick

August 19, 2024

Nikki, Thank youfor the continued content. This was a wonderful meditation that put me at peace and provided the necessary confidence to kick the week off. Thanks for sharing this and your gift with our Insight Timer community.

Mark

August 19, 2024

Funny, I saw the full moon last night and talked about it with friends so I know this one is special. This morning I searched for a Blue/Supermoon meditation. It brought me right back here to one of yours, of course. Thank you Nikki.

Carrie

August 19, 2024

Amazing and so powerful. I felt her energy …Thank you!! πŸŒ•

Cindy

August 19, 2024

blessings of gratitude for this meditation on the super full moon πŸ™

Sam

August 19, 2024

πŸ’œπŸ’œπŸ’œabsolutely perfect. You have no idea how much this means to me and how much my heart needed this. Very powerful. I’m all in!

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Β© 2025 Nikki Dyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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