Coffee Meditation

Grind your beans, then ground yourself. This very short & sweet meditation is beginner-friendly and will help you start your day on the right foot. Best done first thing in the morning, with your hot coffee in hand (but not too hot - just right for that first sip!)

Reviews

Thank you for this little meditation. 🙏🏻 It's such a is a great idea as usually the very first thing I do in the morning is have my coffee while reading the news. This is the perfect alternative... Taking a moment for grounding in order to face what the day brings. The short duration makes it easy to insert into my morning routine.

I enjoyed this recording, and the brevity makes it an easy bonus practice. Thank you.

Truly enjoyed the combination of breath and sensory experience.

I loved this! I didn't know there was a Coffee Meditation until today. I often have meditated with elbows on the table and holding my coffee cup up to my forehead. I enjoyed this and may use it daily.

Love my morning coffee , this will be apart of my morning routine each day. Thank you