
00:30
00:30
Mid Day 'Pick Me Up' Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
In between meetings? Lunch Break? On your way home? Use this meditation to get refocused, reenergized and renewed. Set an intention and visualize the second half of your day. Feeling gratitude, love, and peace. You might like it better than a coffee! :)
MeditationMiddayRefocusingGratitudeLovePeaceMindfulnessEnergyRelaxationHeartGroundingStretchingPresent Moment AwarenessTension ReleaseHeart OpeningMind ClearingNeck StretchingAffirmationsEnergy ActivationsIntentionsMidday MeditationsPick Me UpsPositive AffirmationsPosturesReenergizingRenewalVisualizations
Meet your Teacher

Amanda Sellers
Vancouver, BC, Canada
