Heart-Based Grounding Practice

This is a short heart-based grounding practice that will renew and ground you. The practice is done with eyes open and can be done even when one is out in public spaces. Though the pointers seem simple they are grounded in deep spiritual Truth and are hence powerful. Please share your feedback.

Reviews

Hello Susitha, this was wonderful. Make so much sense to keep my eyes open! I feel grounded, Thanks so much!

Thank you Susitha, a lovely way to ground into my morning 💚Also have done it outside today after a storm, even thd fallen branches and leaves are well grounded, loving the message about always being held in the now 🥰

Nice short grounding, practice, thank you, dear one Namaste 💜🙏🏼🤍

I love this practice and will return to it often, sending you love 💕

So helpful. So healing. My feet are back on the Earth 🌍 💚🙏