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350k reviews

Guided Lovingkindness-Letting Go Of The Five Aggregates

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rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Experienced
Plays
345

This powerful advanced meditation was presented at the 2023 Los Angeles Dependent Origination Symposium by Delson Armstrong. It consists of Loving Kindness and a contemplation of the Five Aggregates in a guided meditation for 1 hour and 20 min. This can take you into very deep states where you can let go of the body, feeling, mind, and consciousness. See what lies beyond!

23.0 (23)

Recent Reviews

Dennis

March 29, 2025

Great instructions. A broad sweep covering many important Buddhist teachings. 🙏

Christian

November 7, 2024

Powerful.

Brian

October 26, 2023

Wonderful! Thank you.

Dhamma

July 26, 2023

Let Delson guide you to the deepest places of mind starting with the first of the Brahmaviharas, Metta/Lovingkindness and expand this out as far as mind can go. Then you let go of your body, then your feelings, perceptions and finally the mind itself. Rest in this complete relief 😮‍💨

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