25:34

Walking Meditation - Awareness

Name: Walking Meditation - Awareness
Uploaded: 2022-09-06T23:57:49.000Z
Duration: 25 min 34 s
Channel: Alexandra McCaulay
Description: This is a walking meditation that helps you become more aware and mindful of your surroundings. Ideally you would listen to this while walking in nature, during the day, so you can connect to the images around you.

by Alexandra McCaulay

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This is a walking meditation that helps you become more aware and mindful of your surroundings. Ideally you would listen to this while walking in nature, during the day, so you can connect to the images around you.

Awareness Body Awareness Nature Gratitude Relaxation Sensory Awareness Mind Rest Color Observations Nature Observations Walking Meditations

Meet your Teacher

Alexandra McCaulay

Madrid, Spain

Meet your Teacher

Alexandra McCaulay

Madrid, Spain

© 2026 Alexandra McCaulay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.