12:45

Body Scan For Easeful Awareness

Name: Body Scan For Easeful Awareness
Uploaded: 2021-03-29T10:50:33.000Z
Duration: 12 min 45 s
Channel: Whitney Cummins
Description: A soothing body scan enriched by sweet and light background vocals to be done while reclined (in savasana) and intended to take you through an easeful journey with the power of your own awareness. Beautiful background vocals by Siobhan Housden.

by Whitney Cummins

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

A soothing body scan enriched by sweet and light background vocals to be done while reclined (in savasana) and intended to take you through an easeful journey with the power of your own awareness. Beautiful background vocals by Siobhan Housden.

Body Scan Awareness Soothing Shavasana Gravity Gratitude Self Love Gravity Awareness Gratitude And Community Self Love Affirmations Breathing Awareness Light Visualizations Reclining Visualizations

Meet your Teacher

Whitney Cummins

Melbourne, Australia

Meet your Teacher

Whitney Cummins

Melbourne, Australia

© 2026 Whitney Cummins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.