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21:05
In Love With Life: A Guided Theta Wave Meditation
by Sarah Sati
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.3k
In this theta wave guided meditation, you will journey through the aspects of life you love the most. Smile and be happy, remember the good, feel the gift of being alive. This meditation uses guided imagery and is meant to create a perspective of love and connection to the positive. To practice, be comfortable, even lying down on the couch or in bed. Follow Mindful Island for tips, mantras, and more.
LoveLifeMeditationGuided ImageryRelaxationBody ScanHeart AwarenessHappinessPositivityMantrasCentral Nervous System RelaxationAffirmationsBreathing AwarenessCelestial VisualizationsComfortCommunity VisualizationsHome VisualizationsLife VisualizationsPositive AffirmationsTheta WavesVisualizations
Meet your Teacher

Sarah Sati
Kralendijk, Caribbean Netherlands
