Out The Door! 3 Minute Family Meditation

Before you all go your separate ways this morning, take 3 minutes to hold hands and connect with your family members. This is your home, this is your safe space. Feel the love and gratitude for each other before you go to school and work. Set an intention for the day, feel love in your heart and know that you can handle anything. Bring peace, love and kindness to this day. Anything is possible. Have the best day ever!

Reviews

My 4 year old son shared at the end, “that was pretty good.” He is wondering if it’s possible to have a truck mediation?

Thank you for a loving start to the day.

Amazing! I wish I knew and started doing this 50 years ago with my family!

Beautiful - I listened alone as I need to enjoy the voice- now I’m excited to try this with the family :)

Me and my family live quite separate lives and many miles apart,,thi however felt as if we were together.jolly good!

A beautiful family meditation! Thank you for this.