30:10

Who is Breathing?

Name: Who is Breathing?
Uploaded: 2016-05-05T18:57:19.000Z
Duration: 30 min 10 s
Channel: Michael Stone
Description: A simple guided meditation on the breath that includes instruction on posture and psychology.

by Michael Stone

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.3k

A simple guided meditation on the breath that includes instruction on posture and psychology.

Meditation Breathing Psychology Relaxation Non Judgment Self Inquiry Universal Experience Sound Awareness Jaw Relaxation Tongue Relaxation Non Judgmental Listening Effortless Breathing Breathing Awareness Postures Sounds

Meet your Teacher

Michael Stone

Canada

Meet your Teacher

Michael Stone

Canada

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