Sleep: The Solfeggio Countdowns (528 Hz)

This sleep track has the Solfeggio Frequency of 528Hz. It is used in this along with a guided mindfulness meditation for sleep. In this meditation you will be absorbing the Solfeggio Frequency of 528Hz.

This is one of the most popular frequencies used as it is thought to increase mental clarity, conscious and intuitive perception. Relax and gently allow yourself to compare the energies of this evening, or simply allow the words to flow through you as you absorb once again the background choir, preparing you for deep sleep.

Reviews

Thank you for getting me to sleep last night. Phew!

Relaxed my mind relaxed my body! Just what I needed! Thank you 🙏🏼🍁🦋💕🥱

Lovely! I went from wide awake to out like a light in less than ten minutes. What a blessing! Thank you Reuben 🙏

I love all your Solfeggio sleep meditations but this one was special. Thank you and look forward to more of these Reuben. 🙏🏻😴

The sound of the rain activate alpha brainwave, makes me so relax and calm 😌 Thank you Reuben