Alchemy Through The Heart

Floating in a body of water, being held and feeling the Light pouring into the water and through our Being.  We can change the energy and transform the light in all the places and spaces we wish to uplift.  Let us learn how to do this as we begin to know ourselves as Light Workers. Deep gratitude for the soft fade-in of Adam King's music Spider Silk granted to Joy Truscott.

Transcript

So as we take a deep breath in now,

Just feel the energy of that in-breath and become aware that this is bathing you,

Holding you.

Begin to visualize yourself as if you're floating in a body of water and this light that is pouring in is making these incredible shards of light.

That you can feel them moving right through you and into the water and you can feel them moving through you and up through you back to the light source of all that is.

As energy streams.

And wherever you are resting upon this water,

Just floating with your arms relaxed,

Face beautifully relaxed,

The whole body soft.

And the more you soften and relax into that,

The more you can float and become aware that you are holding its space and this water that we can barely hold in our hands.

This is holding me now.

How incredible.

And the more I surrender into that space,

Allow myself just to float.

The more I'm able to float.

And if I can just rest here and trust this so absolutely,

I have not one tiny bit of tightness in my being because I just know that as I rest,

Relax,

Deeply relax,

Surrender,

Trust,

There is more that I'm able to trust in.

I'm safe,

I'm held,

I'm supported.

And there is nothing that I have to do to make this be.

And the gift that I give to me is to comfort this mind and body and say to my being,

There is nothing that I have to do to make me safe,

To make me feel supported or imagine that life is supporting me.

There's absolutely nothing.

And if this body of water,

This liquid can hold me because I'm allowing it,

And I can allow the light to pour in and through me because I'm allowing it,

And I allow it because I know that it is possible because my experience as a human says it is,

But there is a part of me that knows it beyond my human.

Life holds us,

We are held here.

We are given all this beautiful air and life force that will hold us and support us in the most incredible way.

And I can breathe in as much or as little,

As quickly or slowly as I desire,

But always the breath of life is going to be here.

And even when I'm not focusing on it,

I will be breathed.

How wonderful is that?

Gravity is holding me,

The breath of life,

The prana life force is supporting me.

And my systems are functioning,

My heart is beating,

There is nothing I have to do to maintain me at all.

And could I just rest into that now?

Could I drop so deeply into the sweetness of the deepest assurance?

Imagine now that the light that is shining upon this body of water,

Beams of light,

Illumination,

Are moving right through you,

That you are not in the way of it because you are part of it.

That we might be able to see the light as it enters the surface of the water and we might see from down below the surface how the light shards are so beautiful.

We might imagine that if we put ourselves in the way of the point where it enters the water,

That we might be blocking it because we imagine that we have a dense form.

That if we were just to float here and imagine those beautiful light shards illuminating that space,

Bringing warmth into that beautiful water.

We imagine that we receive it in the exact same way and it moves through us.

And because it moves through us,

We can do some little alchemy.

There is something we can do because we stand in the space between the light and the earth and we hold a space between.

In our form,

We can transform.

There is something that is quite beyond.

There is something that my heart knows because I can be the one here in this space between and hold within my heart the compassion for life,

All life.

I can bring through me the light,

Through this heart,

Transform it and allow it to continue radiating into the space because I am holding the space between.

You see this now as a conscious,

Mindful connection,

Not just being in the space,

But being in the space in a way that is conscious and in alignment with our higher self,

Very much on purpose,

Alchemising the energy field to the vibration of our heart.

How magical is that for us to know that we can do this?

Who knew?

How enchanting that we can go into any and every space and be there with no burden of obligation or performance,

No responsibilities or duties other than what our human self would like to create or invest in.

And if we could go in so clean as not to ripple any of the water and just stand in that space and hold it with the light that is coming in and through us and changing it,

Transforming it by moving it through our heart in a very purposeful way.

There is a gift here that is so immense.

We are asking our heart and soul,

This beautiful being to remember that we know how to do this,

That we have been doing this through time,

Uplifting,

Illuminating,

Bringing in more light for others to see.

We become very aware that we have been going into these places with an agenda,

With a story that is a human story,

That is steeped in brokenness with the idea that we must fix it.

Imagine that we can change that story now,

That for those who are invited into spaces,

Sacred spaces,

Who are being moved into positions around the world and being asked to bring in a light,

Then feel the burden of that and the heaviness and the responsibility of doing the right thing,

Saying the right thing,

Meeting the right people,

Creating the funds to make it possible.

All those burdensome human aspects,

Imagine you could just sweep those away,

Creating no ripple of our stories within that and then be called into those places and from the moment you receive the call and we say,

Yes,

I'll go,

Yes,

I will hold that space,

We start to hold it as if we are floating in the space between,

Not making one ripple,

Not activating one human story,

Just holding the energy with so much love.

What an incredible gift this would be.

And we hold it with that light that is already pouring in,

The light is already here,

The prana is already here,

There's nothing for us to do but there is something magnificent that we can co-create by allowing this light energy to move through our heart and to switch our heart onto so much love and compassion and kindness,

Powerful stream that is so beautiful.

And we begin again in all those places where life can begin again,

It can be recoded because we take away the distortions of the human story and we hold that very clean space between.

Could you be that one that does that?

Could you hold that space so mindfully with such clarity,

Just feel that in you,

No burden,

No pain,

No struggle,

No expectations,

Just dropping the whole human story to do the magical work,

To transmute energy through the heart an alchemist of light and love.

What a gift this is,

My treasure.

And you feel that now,

Just hold that energy there,

Just feel that beautiful space.

And now imagine in the space where you picture yourself now upon this earth and then from this point of view,

See all the shards of light that could move off you like a prism in all the directions,

360 degrees around you in every possible direction.

And imagine that you can take that light anywhere,

Anywhere at all.

That you are the holder of something so magnificent.

And just in time,

We begin to remember how to create through our heart and our soul,

How to switch the energy by being here in our form so that we can transform the energy.

That is already the highest vibration.

And we learn and we teach ourselves again how to change it,

How to alchemize it.

May this bring to you a deep sense of peace and ease,

Flow,

Light and love,

Wellness,

Calmness.

May you be held in every single delightful pursuit and see it as delightful,

Filled with a divine light,

Delightful.

And may this be your great gift,

My treasure.

I hold this space now as a being of light with all my heart and all my soul.

May all life know wellness.

May all life be reconnected.

So much love here,

My treasure.

Thank you for you.

Reviews

Wonderful and delightful - a aspirational way of being. Thanks Joy 🧡🧡🧡

Thank you so much for this Joy. So profound, so simple and so available. So much love…

Such a wonderful meditation. It’s feel so full of light.

Your being and sharing your light shows me allowance. Thank you, dear one✨

You call us a treasure, but you are also a treasure, Joy. Thank you so much for these healing meditations. This one was so nourishing and gentle, just what I needed. Thank you so much my lovely. ♥️

Perfection. Will return to this. Adding to my favorites.

Thank you for guiding me on how to be a light worker Joy
Love to you