31:45

Chakra Healing For Restful Sleep Meditation

Name: Chakra Healing For Restful Sleep Meditation
Uploaded: 2024-11-11T17:40:31.236Z
Duration: 31 min 45 s
Channel: Katie Krimitsos

by Katie Krimitsos

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

841

There is a quiet rhythm within you, a gentle flow of energy that guides your being. When life feels heavy, when your body feels tense, this energy can become scattered, unbalanced. But tonight, you have the opportunity to bring yourself back to center, to align your energy, and allow healing to flow through you effortlessly. You don’t need to force it, simply let go, and allow your body and mind to return to harmony, to rest, to peace.

Sleep Chakra Energy Balance Grounding Emotional Healing Relaxation Inner Peace Self Compassion Intuition Spirituality Chakra Alignment Grounding Technique Muscle Relaxation Intuitive Higher Self Connection

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.