50-Minute Lunar Eclipse Yoga Nidra For Peace
53:30
53:30

50-Minute Lunar Eclipse Yoga Nidra For Peace

by Kristyn Rose Foster

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
522

Welcome luminous beings. This full moon lunar eclipse Yoga Nidra is a powerful journey into deep rest, renewal, and indwelling peace. The eclipse is a rare opportunity to release what no longer serves, burn away old karmic patterns, and step into the light of who you truly are. Rest deeply, transform gently, and return to the truth of your being. Aligned with the full moon’s expansive energy, this practice also weaves in a positive Bhavana (cultivation of a feeling-tone) to awaken and embody the quality of peace within. As you surrender into stillness, you may begin to sense that peace is not something to be found outside yourself, but remembered in the depths of your being. From this place of inner light, may peace ripple into your body, your mind, your life, and beyond.

Yoga NidraMeditationInner PeaceBody ScanVisualizationBreath AwarenessMantraSankalpaRelaxationEnergy FlowSensationHeart CenterFull Moon MeditationInner Peace CultivationVisualization TechniqueMantra RepetitionSankalpa IntentionBody RelaxationBody WarmingHeart Center Focus

Meet your Teacher

Kristyn Rose Foster

British Columbia, Canada

Meet your Teacher

Kristyn Rose Foster

British Columbia, Canada