24:59

Objects Of Awareness

Name: Objects Of Awareness
Uploaded: 2021-08-25T10:31:24.000Z
Duration: 24 min 59 s
Channel: Vajradevi
Description: Meditation 3 of a series of 8 cultivating uncontrived mindfulness. In this meditation we focus on what we're aware of - the objects of body and mind from the 5 physical senses of seeing, hearing, touching, smelling, and tasting, and the mind 'sense' which includes awareness itself.

by Vajradevi

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

849

Meditation 3 of a series of 8 cultivating uncontrived mindfulness. In this meditation we focus on what we're aware of - the objects of body and mind from the 5 physical senses of seeing, hearing, touching, smelling, and tasting, and the mind 'sense' which includes awareness itself.

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

Meet your Teacher

Vajradevi

Shrewsbury, England, United Kingdom

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