Here I stand under another new moon.
Her darkness reminds us it's a time for reflection and trusting what we cannot see.
She signifies beginnings and gives a sense of safety for in her darkness,
You can explore your deepest desires that sometimes get lost in the light.
Welcome to Coached by Nikkie Dyer,
The new moon is a good time to set clear intentions for the month ahead,
To clarify your goals,
To really consider what you would like to bring more of into your life and to let the moon become a light that illuminates your pathway as you go.
So as we go within tonight,
I would like you to consider what is this new cycle trying to bring to you,
So go ahead and get comfortable,
Close your eyes and take a deep breath in through the nose,
All the way into your belly and exhale through the mouth,
Feeling the magnetic pull as you center yourself,
Allowing each breath to guide you a little deeper.
As you start to imagine being somewhere that feels magical to you,
Maybe you see yourself standing in an open field,
Looking up at the new moon,
And seeing how it looks in the sky with the stars all around it,
Feeling calm and safe.
Even though there is very little light,
A new moon represents a cycle of new beginnings.
So let it remind you tonight,
That each month,
She is gifting you the opportunity to start again,
To consider,
What is it I want to give my attention to,
Where do I long for growth in my life,
And I'm going to give you a moment here to just consider that,
What do you want to give your attention to,
Where do you want your energy to go,
Let whatever is coming forward inspire you.
Because you know it feels right,
The new moon barely gives off any light,
Making it hard to see the things that are right in front of you,
Just beyond your reach.
It takes time for the moon to become full enough to make everything visible again,
And the same can be said for your life,
It's always hard to see where the path is in the beginning,
When it's new,
And yet,
I ask you to trust what you cannot see,
For even the moon must return to the darkness,
And start all over,
Knowing she will once again be whole,
As you take the next few breaths,
Really let them flow all the way down into your belly,
Encouraging your body to relax a little deeper still.
As I share with you,
Some well known words,
Energy flows where intention goes,
You are grounded,
You have a new sense of direction,
Even if you can't see it yet,
May the energy of the new moon manifest the abundance,
And the miracles you have been asking for,
You are ready,
When it feels right,
Open your eyes and return to the space around you,
Thank you for sharing this new moon with me tonight,
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I release a new meditation every Wednesday.