10:15

Under The New Moon

by Nikki Dyer

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.8k

A new moon happens once a month when the moon and the sun conjoin in the sky, setting off a new cycle of light. This guided meditation has been created for you to do once a month when the moon is new and walks you through a process of zooming in on something specific you would like to work toward over the two-week period until the moon becomes full.

MoonBreathingRelaxationEnergyMeditationIntention SettingNew BeginningsDeep BreathingEnergy FlowIntentionsMoon ReflectionsNew CyclesVisualizations

Transcript

Here I stand under another new moon.

Her darkness reminds us it's a time for reflection and trusting what we cannot see.

She signifies beginnings and gives a sense of safety for in her darkness,

You can explore your deepest desires that sometimes get lost in the light.

Welcome to Coached by Nikkie Dyer,

The new moon is a good time to set clear intentions for the month ahead,

To clarify your goals,

To really consider what you would like to bring more of into your life and to let the moon become a light that illuminates your pathway as you go.

So as we go within tonight,

I would like you to consider what is this new cycle trying to bring to you,

So go ahead and get comfortable,

Close your eyes and take a deep breath in through the nose,

All the way into your belly and exhale through the mouth,

Feeling the magnetic pull as you center yourself,

Allowing each breath to guide you a little deeper.

As you start to imagine being somewhere that feels magical to you,

Maybe you see yourself standing in an open field,

Looking up at the new moon,

And seeing how it looks in the sky with the stars all around it,

Feeling calm and safe.

Even though there is very little light,

A new moon represents a cycle of new beginnings.

So let it remind you tonight,

That each month,

She is gifting you the opportunity to start again,

To consider,

What is it I want to give my attention to,

Where do I long for growth in my life,

And I'm going to give you a moment here to just consider that,

What do you want to give your attention to,

Where do you want your energy to go,

Let whatever is coming forward inspire you.

Because you know it feels right,

The new moon barely gives off any light,

Making it hard to see the things that are right in front of you,

Just beyond your reach.

It takes time for the moon to become full enough to make everything visible again,

And the same can be said for your life,

It's always hard to see where the path is in the beginning,

When it's new,

And yet,

I ask you to trust what you cannot see,

For even the moon must return to the darkness,

And start all over,

Knowing she will once again be whole,

As you take the next few breaths,

Really let them flow all the way down into your belly,

Encouraging your body to relax a little deeper still.

As I share with you,

Some well known words,

Energy flows where intention goes,

You are grounded,

You have a new sense of direction,

Even if you can't see it yet,

May the energy of the new moon manifest the abundance,

And the miracles you have been asking for,

You are ready,

When it feels right,

Open your eyes and return to the space around you,

Thank you for sharing this new moon with me tonight,

If you enjoyed this new moon meditation,

Please subscribe and share it with someone you love,

I release a new meditation every Wednesday.

Meet your Teacher

Nikki DyerCalifornia, USA

4.8 (217)

Recent Reviews

Dawn

November 23, 2025

A lovely way to welcome the new moon. Thank you so much, Nikki. πŸ™πŸ»πŸ’š

JordanG

July 25, 2025

Perfect meditation for today! πŸŒ—πŸŒ˜πŸŒ‘πŸŒ’πŸŒ“ Thank you!

Elena

June 6, 2024

Absolutely beautiful! πŸ§‘πŸ™πŸŽ‰ You always touch my heart! ❀️ Thank you very much. NamastΓ© πŸ™πŸ’™πŸ’

Regina

February 9, 2024

This was very nice and calming, I’ll be happy to return each month for healing. Thank you πŸ™πŸΌπŸŒšβœ¨πŸ•ŠοΈπŸ’žπŸ’«

Jodie

December 13, 2023

Gentle guidance, loving words. A beautiful way to honour and work with the moon. Thank you πŸ™πŸ§‘πŸŒ» bookmarking this to return to πŸŒ‘

Beth

October 12, 2023

That was great! I love the metaphor between the moon and our life and its phases. Thank you.

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Β© 2026 Nikki Dyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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