45:55

The Mystical Kayak: A Guided Story For Sleep

Name: The Mystical Kayak: A Guided Story For Sleep
Uploaded: 2019-08-11T22:22:06.000Z
Duration: 45 min 55 s
Channel: Michelle's Sanctuary
Description: This guided sleep story and meditation begins with an induction and breathing exercise before sleep. Your journey will begin on a late afternoon kayak journey on a still river, accompanied by the sounds of relaxing, gentle waves. As the sun begins to set, you may watch as happy memories play

by Michelle's Sanctuary

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

22.4k

This guided sleep story and meditation begins with an induction and breathing exercise before sleep. Your journey will begin on a late afternoon kayak journey on a still river, accompanied by the sounds of relaxing, gentle waves. As the sun begins to set, you may watch as happy memories play

Sleep Nature Relaxation Meditation Emotional Balance Gratitude Body Awareness Nature Imagery Guided Relaxation Countdown Meditations Fire Visualizations Sleep Stories Visualizations

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

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