07:29

After A Crisis

Name: After A Crisis
Uploaded: 2024-09-03T19:53:04.628Z
Duration: 7 min 29 s
Channel: Rebecca Kahlsdorf
Description: The time just after a crisis is over can be filled with all the emotions we didn't have time to deal with as challenging events were unfolding. We may struggle to feel ok, even though the danger has passed. This meditation reassures, comforts, and offers peace.

by Rebecca Kahlsdorf

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

617

The time just after a crisis is over can be filled with all the emotions we didn't have time to deal with as challenging events were unfolding. We may struggle to feel ok, even though the danger has passed. This meditation reassures, comforts, and offers peace.

Post Trauma Emotional Processing Self Compassion Grief Mind Body Connection Transformation Healing Acceptance Comfort Peace Post Trauma Recovery Grief And Loss Healing Journey

Meet your Teacher

Rebecca Kahlsdorf

West Des Moines, IA, USA

Meet your Teacher

Rebecca Kahlsdorf

West Des Moines, IA, USA

© 2026 Rebecca Kahlsdorf. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.