Guided Meditations for Presence

4.8guided•15 min

A Meditation For Stressful Times

Eileen Rose Miles

4.7guided•45 min

The Mystical Kayak: A Guided Story For Sleep

Michelle's Sanctuary

4.8guided•7 min

Mindful In Nature

Naomi Goodlet

4.9guided•7 min

After A Crisis

Rebecca Kahlsdorf

4.9guided•25 min

Day 151/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•29 min

Be Centered & Aware Of Your Natural Self

Marcello Villalobos Real

4.9guided•20 min•

Grounding For Deeper Connection With Our Hearts

Darius Bashar

4.9guided•16 min

Sacred Support: Connecting With Earth Energy

Sharon Spencer

4.9guided•51 min

Anapanasati 13: Liberation Of The Mind

Sheldon Clark

4.9guided•13 min

Office Chair Yoga - Gentle Seated Stretches

Caroline Kinstle

5guided•62 min

What Does It Mean To Go Within? (Live: Replay No. 1)

Philip Wade

4.9guided•16 min

Dzogchen: Definitive Metaphors And Meanings By Longchenpa

Jayaji

4.9guided•15 min

Quiet The Inner Critic

Eileen Rose Miles

4.8guided•7 min•

Mid Day 'Pick Me Up' Meditation

Amanda Sellers

5guided•15 min•

Becoming Who You Already Are

Eileen Rose Miles

4.8guided•4 min

Morning Meditation : Heart Center Joy Practice

Sandhya Coyle

4.7guided•16 min

I Am With You

Methods of Contemplation

4.9guided•16 min

Reiki Healing Light Meditation

Helen Gullick

4.8guided•18 min

Releasing Fatigue (Refreshing Mountaintop Visualization)

Marianne de Kleer

4.8guided•24 min

Build Up Mindfulness - Sthiramanas

London Buddhist Centre

4.8guided•18 min

Mindfulness: A Guided Visualisation

Saumya Mathur

4.8guided•2 min

Out The Door! 3 Minute Family Meditation

Amanda Sellers

4.7guided•9 min

Noticing The Train: Catching The Wandering Mind

Charles Freligh

4.7guided•3 min

Morning Prayer For Peace, Love And Wellbeing

Karen Vos

4.8guided•10 min

Finding Safety In The Present Moment

Chibs Okereke

4.9guided•16 min•

Return To The Present Moment And Feel Peace

Eileen Rose Miles

4.8guided•3 min

The Sacred Pause

Diana Partington, LPC-MHSP. M.Ed

4.9guided•4 min

Lent 46: Holy Saturday (Holy Doubt)

Sean J Stevens

5guided•18 min

Shiva As Mahakala - The Destroyer - The Shiva Reset Day 6

Dishant Sheth

5guided•18 min•

Soul-Wellness: Finding Calm & Choosing Peace

Jana Winterhalter

4.6guided•5 min

Morning Prayer

David Cassian Cole

4.8guided•15 min

Divine New Moon

Renee Rotkopf

4.7guided•9 min

Finding Inner Peace

Kimberly Polsen

4.7guided•3 min

Morning Reset: I Am The Love I Seek

Kiki Hocking, PhD

5guided•22 min•

Om Namah Shivaya Mantra - Dissolving The Ego "I" (Advaita)

Ocean DYNN

5guided•21 min

Calm Your Mind With Breath

Meg Gold

5guided•25 min•

The Timekeeper's Garden Part 4

Samantha Touchais

5guided•26 min

Love What Is | Jewish Meditation On Parshat Shemot & ט TET

Rabbi Brian Yosef Schachter-Brooks

5guided•16 min•

Stillness Under Siege: Training Presence Amid Noise

Juan Vega (Monk Mode Society)

5guided•31 min

Soul Revival: Anchoring In Your Soul Presence

Vlada de Sousa

5guided•7 min•

A Morning Prayer For Love

Karen Vos

5guided•22 min

You Are Exactly Where You Are Supposed To Be

Karin Abeling

5guided•6 min

Anchoring In The Present Moment

Alessandra Prandini - The 2nd Chance

4.8guided•14 min•

Grounded In Light

Joshua Sundby

4.7guided•11 min

Self-Regulation & Holistic Awareness

Ana Liz Ceregatti

4.6guided•20 min

Stretch, Breathe and Sit

Jonathan Foust

4.8guided•12 min

Tuning In To The Body

Jenna DiMaggio

4.7guided•6 min

Come Back To The Present - Triangle Awareness Method

Guri Sohal

4.8guided•14 min

Take Time To Self-Connect

Erica Galia

4.8guided•13 min

Playfully Present

Dana Readings

4.8guided•17 min

Return To Self

Alon Ferency

4.8guided•14 min

Not Tamping Down Or Changing Yourself In Any Way

Mark Silver, M.Div.

4.7guided•8 min

How To Love: Focus On Attention - Thich Nhat Hanh

Victoria Angel Heart - Tap Into Freedom

4.8guided•8 min

Open And Relax Into Being

Tess Callahan

4.7guided•12 min

Creating The Foundation For An Open Heart

Dale Borglum

4.8guided•14 min

Boost & Balance Your Root Chakra - Guided Energy Meditation

Maria Rinné

4.8guided•14 min•

Grounded In Light

Joshua Sundby

4.7guided•11 min

Self-Regulation & Holistic Awareness

Ana Liz Ceregatti

4.6guided•20 min

Stretch, Breathe and Sit

Jonathan Foust

4.8guided•12 min

Tuning In To The Body

Jenna DiMaggio

4.7guided•6 min

Come Back To The Present - Triangle Awareness Method

Guri Sohal

4.8guided•14 min

Take Time To Self-Connect

Erica Galia

4.8guided•13 min

Playfully Present

Dana Readings

4.8guided•17 min

Return To Self

Alon Ferency

4.8guided•14 min

Not Tamping Down Or Changing Yourself In Any Way

Mark Silver, M.Div.

4.7guided•8 min

How To Love: Focus On Attention - Thich Nhat Hanh

Victoria Angel Heart - Tap Into Freedom

4.8guided•8 min

Open And Relax Into Being

Tess Callahan

4.7guided•12 min

Creating The Foundation For An Open Heart

Dale Borglum

4.8guided•14 min

Boost & Balance Your Root Chakra - Guided Energy Meditation

Maria Rinné

5guided•11 min•

From Conflict To Peace

Jeffrey Eisen

5guided•2 min

Everyday Mindfulness 4: Leaving Work At Work

Timothy Lewis

4.8guided•15 min

Moving From Thinking To Feeling

Adam Stonebraker

4.8guided•22 min

Breaking Through Resistance & Embracing Change

Natasya Yusoff

4.7guided•11 min

Rejuvenate

Alison Crofton

4.8guided•11 min

A Meditation To Cultivate Embodied Awareness

Dee Hennessy

4.7guided•4 min

The Practice Of Smiling

Jade Zaroff

5guided•5 min

It's Always Here

Wolf Kinsmen

5guided•3 min•

Your Heart Has Been Waiting For This

Sandhya Coyle

5guided•13 min•

Letting Go Of Control And Resting In Natural Clarity

Clare Downham

5guided•10 min

Awaken Your Senses, Awaken Your Joy

Mariana Oyaga

5guided•13 min•

Self-Doubt To Confidence - Restoring Presence And Clarity

Clare Downham

4.6guided•1 min

Centering

Anouk Brack

4.7guided•15 min

Reconnect: Daily Prayer

Maisie Rawlinson

4.7guided•7 min

Heaven On Earth, Here And Now

Dorothy Zennuriye Juno

4.9guided•8 min•

Presence And Gratitude Morning Meditation

Nathan Williams

4.8guided•12 min

Meditation On Mana: Empowering, Vitalising, Restoring

Karlo Mila

4.6guided•36 min

Embrace And Relax Into The Present

John Detering

4.8guided•12 min

Lectio Divina: Romans 8:22-24

Dave Tucker

4.8guided•20 min

Connecting To The Vibration Of Love = Expansiveness

Trace Bella

5guided•10 min•

Become A Child Playing On The Beach

Susmitha Veganosaurus

4.7guided•4 min

Powerful Relationship Affirmations: 5-Minute Meditation

Mary Rose Freeth

4.7guided•8 min

Meditations For Sick Folx (Unwell, Chronic Conditions)

Meditations Of unlearning

4.7guided•10 min

The Rain Of Thoughts - Coming Home To You - With Music

Mattis Norrvidd

5guided•17 min

Finding Playfulness Again

Bec Godycki

5guided•10 min

Believe, Align, Receive | It’s Already Mine

Jennifer Maher

5guided•20 min

The Moment Before Thoughts Arise Tantrik Meditation

Brandt Passalacqua

4.7guided•20 min

Be Here Now: Present Moment Meditation

Amy Patee

4.7guided•9 min

Surrender Into The Womb

Meghan Norean

4.7guided•4 min

You & The Flow Of Life - The Power Of Your Presence 4

Anna Cley

4.7guided•8 min

I Am Perfect Health Self-Guided Meditation

Michael Hodge

4.8guided•12 min

Body Check-In For Better Sleep And Presence

Julie Chapman

4.7guided•22 min

Sleep Story: Rain On A Window (2022)

Reuben Lowe

5guided•23 min

Receiving Sensation Unfolding Into Being

Deanna Sophia Danger

5guided•29 min•

Awakened Presence: Reclaim Your Natural Happiness

Mayur Katariya

5guided•6 min

Mindful Meditation On The Essence Of Life

Tania Kazi

4.8guided•5 min

Moving Into A New Day

Lodro Rinzler

5guided•25 min

Free Practice With Gentle Guidance Into Bliss

Daniel Kirkeby

5guided•10 min•

The Moment You Almost Didn't

Heidi Escoto

5guided•8 min

8-Minute Vipassana Observing The Breath, Observing The Mind

Carolyn Wallace

5guided•17 min

Day 3 Let Go & Find Peace: A Grounding Meditation Series

Jana Shala

4.9guided•16 min•

Bedtime Ritual 62

Alon Ferency

4.8guided•2 min

037 - Your Daily Presence

Rev Thomas DeSchutter

4.7guided•2 min

Body Scan Relaxation

Sandhya Coyle

4.8guided•18 min

Walking Meditation

Nicole Gordon

4.8guided•16 min

Heart Series | #2 Knowing Love As Infinite And Present

Ryan T. Schmidt

5guided•12 min

Gentle Walking Practice For Chronic Pain

Susan Ward

4.7guided•18 min

Mindfulness Meditation - Breath Awareness

Neha Prabhakar

4.8guided•2 min

Food Blessing For Gratitude & Presence - Listen Before Meals

Alexis Star

4.7guided•10 min

Morning Meditation - Communing With The Divine In Nature

Danielle Street

5guided•13 min

Standing Meditation: Get Out Of Your Head

T-Bob Bodin

5guided•4 min•

I Am Experiencing This - Lower Intensity

Josie Ong

5guided•15 min

Daily Stillness: A Steady Awareness Meditation

Sara Johnson

5guided•5 min•

Rapid Refocus Into Presence - 5 Minutes

Corin Bryant

4.6guided•8 min

Trauma-Sensitive Somatic Meditation

David Hayden

4.7guided•31 min

I Am Presence Guided Meditation (Live Recording)

Selena Lael

4.8guided•13 min

Illumination Talk & Meditation

Rev. Dr. Cindy Paulos Msc.D

4.6guided•8 min

Mindful Meditation (Extended)

Adriarne de Souza

5guided•480 min•

Overnight Healing Cocoon For Deep Rest | Extended

Elliott Treves

4.7guided•9 min

Welcoming What Is

Daniela Tablado

4.6guided•10 min

Morning Gratitude & Happiness

Will Caminada

4.7guided•32 min

How To Let Go

Our Echo

4.8guided•6 min

Intentional Tea Or Coffee Break

Brenda Carey

4.8guided•11 min

No Day Ahead - Morning Practice To Relieve Anxiety & Stress

Corin Bryant

4.6guided•20 min

Discerning Truth

Cynthia Wilcox

5guided•12 min•

Naked And Free

Isabelle Caratti

5guided•8 min

Where Life Begins

Tiphaine de Trogoff

4.9guided•3 min

A Love Letter To Motion: Breathe Into Grace

Chanti Henn

5guided•24 min

Effortlessly Awake | Jewish Meditation On Miketz, ע Ayin

Rabbi Brian Yosef Schachter-Brooks

4.8guided•5 min

Rapid Recenter - 5 Minutes Of Presence To Neutralize Stress

Corin Bryant

4.7guided•28 min

Morning Higher-Self Emotion Transfer

Felix New

4.7guided•6 min

CMP 6 Minute Self-Compassion Break

Community Mindfulness Project

5guided•8 min

Returning To The Breath

Yair Sagy

5guided•15 min

Meditation For Safety, Love & Presence

Eleni Vallis

5guided•32 min

Sanctuary Of Presence | Jewish Meditation On Terumah & Koof

Rabbi Brian Yosef Schachter-Brooks

4.8guided•15 min

The Death Of The Self – Ego Dissolution & Rebirth

Zaya Rune

4.8guided•14 min

Silent Presence: Relax And Let Go - 94

Henrik Lennartsson

4.8guided•5 min•

Allow Yourself To Breathe

Calmintuition

4.7guided•15 min

Focused, Clear And Calm

Caren Hope

4.8guided•6 min

The Dance Of Being

Dhyana Gill

4.7guided•11 min

Beginning Meditation

Passionist Earth & Spirit Center

4.8guided•10 min

Connected Gaze Experience (Partner)

Nat Harrison

4.6guided•5 min

Meditation For When You Feel Anxious Or Worried

Sara Stewart

4.8guided•9 min

Dopamine Detox Meditation

Naomi - Soul Tranquility Healing

4.7guided•10 min

Becoming Grounded

Sahaletou Yelebo

4.8guided•19 min•

Your Favorite Meditation: Experience The Perfect Day

The Mental Level

5guided•11 min

Orient To Your Space And Body

Rebecca Magee

4.7guided•7 min

Morning Meditation: Planting Seeds And Setting Intentions

Jasmine Irven

4.8guided•10 min

10-Minute Morning Reset For Presence & Calm

Dr. Heidi Kline

4.8guided•14 min

Journey To Tranquility | Slow Down & Find Presence

Alli Esposito

5guided•19 min

Body Scan: Cultivating Presence With Self-Kindness

Deb McCloskey

5guided•16 min

Stop Manifesting. Choose As The Source.

MirIAM

5guided•10 min•

Meditation For Grounding & Self-Acceptance

Emily Gloyns

5guided•14 min

Creativity And Harnessing Energy

Ma Moon

5guided•7 min

Come Back To You

Michelle Dyett-Welcome (The Breathe Easy Coach)

5guided•8 min

Nervous System First Aid — Shutdown & Numbness

Johanna Asterdal

4.6guided•6 min

6-Minute Mindfulness

Julie Mallari

4.6guided•12 min

It's The Little Things That Matter

Kat John

5guided•6 min

The Check-In Breath: A Reset For Presence

Gretchen Haist

5guided•6 min

The Check-In Breath: A Reset For Presence

Gretchen Haist

4.9guided•10 min

Whole Body Breathing

Anisha Maheshwari

4.9guided•30 min

Beginner's Return To Self

Elliott Treves

4.8guided•20 min

Land Of The Body: A Guided Meditation For Peace And Ease

Christina Tasooji

4.7guided•24 min

Yoga Nidra For Inner Peace

Aprille Walker

4.6guided•4 min

Finding My Center

Carolyn Anne Budgell

4.7guided•24 min

Reset Your System

Sofia Martinez

4.8guided•5 min

What Do I Believe - A Practical Prayer

Bill Marchiony

4.8guided•28 min

The Greater You

Rev. Dr. Cindy Paulos Msc.D

5guided•12 min

Beyond Here And Now

Jason Jurado

5guided•9 min•

Gentle Anxiety Support

Nathan Williams

4.7guided•16 min

Meditation For Calm & Grounding

Anya Kinneavy

4.8guided•6 min

Midday Meditation Break

Sara Boutine

4.8guided•13 min

A Revitalizing Journey Of Wellness

Nathan Williams

5guided•13 min•

Living The Bodhisattva Vows: Integration Of Each Vow

Grayson Kohl

4.8guided•11 min

Lectio Divina: Matthew 3:16-17

Dave Tucker

4.7guided•19 min

Activating Your Internal Power

Chelsey Cooper

4.8guided•31 min

Driven To Drawn Yoga Nidra

Rachel Bryant

4.8guided•26 min

Sounds, Deeper Practice Playing With Attention And Awareness

David Harrison

4.8guided•9 min

You Can't See The Sunset When You're Gone

Lach Thomson

5guided•22 min•

Non-Duality Void Meditation

Sally Clough

5guided•9 min

You Were Never Lost

Mariana Oyaga

4.7guided•19 min

Inner Child Daily Check-In: Connect With Your Little Girl

Yvette Doudle

4.9guided•15 min•

Morning Meditation For Vata Dosha With Affirmations

Jessica Inman

4.9guided•3 min

You Don’t Have To Hold Yourself Together

Meditaai | Camila & Pedro

5guided•15 min

Your Sustenance Is Always Present

Tomas J. Rodriguez

5guided•4 min•

Healing Social Media Anxiety

Meditaai | Camila & Pedro

5guided•9 min

The Joy Of Going Fast

Mike Carnes

4.7guided•8 min

The Lord Is My Shepherd & Night Prayer

Holly Honeychurch

4.7guided•46 min

Biofield Tuning - Tuning The Throat

Mati Stegmann

5guided•12 min

Guided Relaxation (Savasana) - Presencing Each Side Of Body

Rhonda Mills

5guided•11 min•

The True Meaning Of Success

Jeffrey Eisen

4.8guided•17 min

Tarot Meditation: Center & Surrender W/ The Wheel Of Fortune

Nicole

4.6guided•11 min

Walking With Nature

Kelly Borowski

4.8guided•20 min•

Peace

Yair Sagy

4.8guided•3 min

Being Present Stories - The Lion On The Path

David Mercado

4.8guided•5 min•

Become Silent & Enter The Present Moment

Dan Vadnais

4.7guided•8 min

In The Waiting

Keyva Gardner

4.7guided•8 min

Connect With Your breath

Anita Kaiser

4.8guided•16 min

Divine Vulnerability

Susan Burrell

4.8guided•15 min

Grounded Presence: Navigating Divorce With Mindful Awareness

Julie Ela Grace

4.8guided•4 min

Small Moments, Many Times

Mamta Malhotra

4.7guided•2 min

028 - Your Daily Presence

Rev Thomas DeSchutter

5guided•7 min

Guided Work Break For Stress Relief, Presence, And Renewal

Pat Ulacco

4.8guided•9 min

10-Minute Gratitude Meditation To Start Your Day

Paulina Perez Gonzalez

5guided•13 min

Awaken To The Now: A Guided Practice For Presence And Focus

Renato Montañés

5guided•4 min•

33 Powerful Daily Intention Meditations - Day 2: Being

Julie Reisler

5guided•22 min•

Holy Cross Of Being

Yair Sagy

5guided•3 min•

The Warrior Within – Courage And Stillness

Meditaai | Camila & Pedro

5guided•9 min

Inner And Outer Awareness

Melanie Rivera

4.6guided•9 min

Setting Yourself Free

Jessica Calderon

4.7guided•26 min

From Complexity To Simplicity

Adi Vajra

4.7guided•12 min

Opening The Heart Chakra

Shannon Moyer

4.8guided•7 min

Journey To Walking The Lotus Flower

Wacuri™ - Wake Up Curious

4.7guided•10 min

Grounding Attention In The Present - 10 Minute Daily Insight

Julien Lacaille

5guided•5 min

Harmony Meditation

James Hyland

5guided•5 min

Harmony Meditation

James Hyland

5guided•21 min

Affirmations Of Gratitude For Life, Body, And Existence

Romi Ochwani

5guided•28 min•

Grounding And Becoming Present: Earth Element

Aileen Nealie

4.7guided•20 min

Your Daily Happiness Practice - 20 Minute Daily Insight

Elisha Goldstein

4.7guided•18 min

Come Back Home To Yourself

Kate Karpova

4.7guided•7 min

Meditation On Gratitude

Catie Fenn

5guided•3 min•

Wake Up Sessions 10: Why Are We All Quite A Bit Insane?

Ruben Bach

5guided•8 min

This Year Will Not Be Your Year

Javonna MaeRhys

5guided•12 min•

Tasting Your Thoughts

Isabelle Caratti

5guided•13 min•

Mindful Gazing

Dorothy Zennuriye Juno

5guided•7 min

A New Year Without Pressure: An Unlearning Meditation

Mohua Sengupta

5guided•16 min

Melt Into The Moment

Lisa Kelleher

5guided•5 min

Staying Without Reaching For Answers

Evelyn Foreman

4.8guided•12 min

Coming Home To Alignment

Ciara Conlon

4.6guided•3 min

Get Centered - Mini-Meditation

Iris van Ooyen

4.7guided•19 min

Effortless Meditation: Simple, Natural, Profound

Elliott Dacher, M.D.

4.7guided•29 min

Surrender To No Mind

Airen Patterson

4.6guided•13 min

Listening To Sounds Series - The Rain

Mandy Young

4.8guided•21 min

10 Minutes Super Deep Meditation Music

Priyanshu Singh

4.8guided•14 min

Morning Meditation To Reprogram Your Subconscious Mind

Anthony V. Lombardo

5guided•23 min•

The Magic Of Inner Senses

Yair Sagy

5guided•27 min•

Touch For Health

Yair Sagy

5guided•4 min•

Affirmations As The Natural Mind - Part 2

Pratika Sahayak Kshemya

5guided•8 min•

Listen To Your Intuition

Beth Hurley

5guided•15 min

Invite Your Mind To Slow Down (15-Min) Feb 10, 26

Larissa Link

5guided•3 min

3 Minutes. One Walk. Full Reset (For Work Stress Relief)

Cara Greenslade

4.8guided•5 min

From Stress To Calm With Simple Breathing

Dee Hennessy

5guided•39 min

Cultivating Mindful Presence And Installing It In Your World

James (Jim) Steed

4.6guided•4 min

Simple Stress Relief

Alessandrina Dorer

4.8guided•6 min

Reflect & Reset: Guided Gratitude Meditation

Ryan Conklin

5guided•13 min•

Ritual: A Sacred Return To Self

Flow to Stillness | Colleen Hetherington

5guided•6 min•

Wake Up Sessions 11: How About A Doubtless Life?

Ruben Bach

5guided•10 min

Self Love Body Scan

Jamie Stewart

5guided•12 min

A Practice Of Presence

Lena Child

4.7guided•15 min

Peace Here & Now

Andrea Colombu

4.7guided•5 min

Guided Centering Process

Moira Hutchison

5guided•27 min•

So Ham Mantra Meditation

Felicity Lee

5guided•23 min

Divine Presence: Breath Of Presence

Ehssan

4.8guided•8 min

A Somatic Orienting Practice For Sensory Safety

Peggy Khoucasian

4.7guided•11 min

Morning Flow Meditation

Michael Moerbe

4.8guided•10 min•

Cultivating Positive Energy for an Intentional Day

Lai Tattis

5guided•16 min•

Meditation For Dealing With Change

Olga Ruiz Pilato

5guided•25 min

The Ocean Of Breath

Caverly Morgan

5guided•9 min

I Have Arrived: A Mindful Standing Meditation

Samantha Snowden

5guided•12 min

Circuit Breath Meditation

Eden Sipperly

5guided•17 min•

Resting In Presence - Living In The World

Clare Downham

4.7guided•6 min

Steadiness

Denise Mihalik

4.8guided•20 min

Treating Ourselves As Sacred Meditation

Steven Evans

4.8guided•30 min

Pet Meditation

Katie Krimitsos

4.8guided•5 min

Listening Without Fixing - June 29

Liz Scott

4.7guided•9 min

Happiness And Compassion For Yourself And Others

Kathryn Soule

4.7guided•20 min

Mountain Session

Angele

4.7guided•11 min•

Forget Work/Life Balance. This is Better

Justin Michael Williams

4.6guided•8 min

Good Morning Affirmations For Clarity And Strength

Jen Knox

4.7guided•20 min

Presence And Stillness Meditation With Rain

Silas Day

4.7guided•14 min

Breathing For More Presense & Clarity

Sampo Manninen