Into The Stillness

Dive deeply into the stillness of your own heart. Let go of all distracting thoughts and be fully in this present moment. Expand your awareness to the infinity of now. Be present in your body and be connected to your Divine Creator, the Source of this Universe. The words and music hold a vibration to assist your intention to Be Still and know.

Transcript

This meditation is an invitation into the stillness of your own heart.

Close your eyes and take a few deep cleansing breaths.

And bring your attention to your heart.

Bring yourself into the stillness.

And relax.

Throw off the cares of the day,

The concerns about the future,

Questions about the path.

Bring your attention to your heart.

Listening.

Waiting.

Listen for that deeper calling in your own heart to be here now.

Only this moment.

Only this breath.

That the sounds and the stillness hold you safely.

Ask your mind to quiet.

Imagine you are held in a sacred space now.

In these sounds,

This vibration,

This energy of source.

Holding you in a safe and sacred space.

Going deeper into the stillness.

5000.

Nothing needed here.

No judgment.

No fear.

No fear.

No fear.

No fear.

This sacred space,

Your heart,

Strong,

Empowered.

To be.

To create.

In this stillness.

Love.

Loath.

Free.

Kindled by this attention and presence.

You here for yourself.

Love burbling up like a spring from your heart.

Filling your body with light.

Feeling yourself in this physical body.

Now filled with light.

Fully present in this body.

Now filled with love.

In a sphere of light.

In a beam.

Holding you strong and safe and connected.

To this earth and to the source of all creation.

Out of stillness flows this love.

Out of silence,

Peace.

And so it is.

Thank you.

Reviews

Wonderful. Voice is soft and calming.
The music was beautiful too …(what is it?)
Loved the spaces
Namaste x

So much love for this and all of Wendy’s work. Grateful to be here with her in this lifetime ❤️❤️❤️📿📿📿

Love you Wendy! Thank you!

Just so beautiful!

Incredibly relaxing - thank you

Delightfully peaceful...namaste
🙏🌺

Thank you Wendy, amazing as usual! I feel so much calmer and comnected and also I feel like some clearing took place :)

Cleansing and powerful! I’ll do it again tomorrow!

Tears of gratitude pouring off my eyes....Thank you!

Thank you for sharing

This was so relaxing. My anxious brain managed to pay attention!

Love this. Put in my bookmarks

Amazing, energising and sitting at the same time ☀️🌻beautiful, merci 🙏

Wow so beautiful thank you!
This facilitated just the deep sacres space I've been wanting to give myself to go deeper into my heart x you're beautiful

Fabulous stillness filled w/love & peace.
Bookmarked. 🙏🏼❤️🙏🏼

thanks youuu :)) 💓

Be still and know I am God. psalm 46:10

Thanks for coaching me.

I enjoyed the meditation very much. Felt like I was floating on a cloud for the entire time. Will definitely bookmark and listen often. Thank you!

Very peaceful thank you