Welcome to this Beginner's Mind Meditation.
And in this meditation we put aside all preconceived ideas about the world and about ourselves.
When we let go of the I know for sure stance this allows the space for something new to emerge.
The Beginner's mind is a place of adventure,
Play and discovery.
It is also a place of innocence and great wisdom.
When we adopt the Beginner's mind the world around us will seem to shift magically.
And just breathing and opening,
Open body,
Open mind.
With your breath connecting to the universe around you.
On the in breath invoking light into your body from 360 degrees.
From the stars,
From the sun,
From the earth below into your body.
And feeling your connection to the universe in light.
And on the out breath just surrendering back anything you want to release back to the universe,
Back to the sun,
Back to the stars,
Back to the earth.
And following that cycle of breath allowing light into the cells of the body on the in breath.
Allowing all of the cells to light up like mini suns.
And on the out breath releasing back to the universe anything that doesn't serve you,
Anything you've picked up from the collective sending it back to the light.
And again breathing light into the bones of the body on the in breath.
All joints or vertebrae,
Light.
The foundation of your being in light.
And then surrendering anything from the joints and vertebrae that doesn't serve you back to the universe.
Following that cycle of breath allowing more light into the bones and also into the blood.
Blood and blood producing parts.
And anything you've picked up in the blood or carrying from the blood lines,
Ancestral lines release back to the universe on the out breath,
Releasing back.
And filling the whole body with light.
All organs or systems and on the out breath releasing anything in your body that doesn't serve you back to the light.
And then doing this for the etheric body,
The chakra system.
Bringing light into the chakras from crown to base.
Allowing them all to light up like great spheres of light.
Anywhere you're carrying energies in any of the chakras that do not serve you,
Surrender it back to the universe on the out breath.
Surrendering it back to the universe.
Allowing the chakras to fill with the light of the stars.
From the earth and the sun.
And then bringing light into the emotional body.
This fluid feel of emotional energy within and around the physical body.
It's light.
And on the out breath surrendering other people's emotional energy back to the universe.
Other people's emotional energy back to the universe.
Allowing more light into your emotional field.
Allowing more fluidity.
Fluidity anywhere the energy becomes stuck or stagnant allow more light into the emotional body in those places.
And on the out breath release any stagnant energy.
Any energy that doesn't belong to you back to the light.
Allowing more light into the emotional body.
Finally calling light into mental body.
Anywhere you're holding ideas,
Beliefs,
Perceptions,
Values,
Dreams of others on the out breath release those energies.
Allowing more light into the mental body and breathing light in and on the out breath releasing the opinions and judgments of others.
On the out breath the opinions and judgments.
Allowing more of your own natural light your own natural connection to your innermost light.
And I call to your team in spirit of the highest light and resonance.
Higher self,
I am presence your over soul.
All helpers guides angels archangels star councils galactic council.
Elohim come be with you now.
Calling the archangels of the horizontal plane or four archangels.
Raphael of the east.
Michael of the south.
Gabriel of the west.
Urile of the north.
Allowing them to hold you on the horizontal plane.
And the vertical force,
Sandathon and metatron.
Calling the vertical force the axis of heaven and earth.
Six archangels six directions.
Just feel yourself being held.
And remember you are a vast multi dimensional being.
You are not fixed in your energy in any way.
Your true nature is fluidity.
There is an inner child alive within you.
Breathe and feel that energy within you now.
There is an inner adolescent alive within you.
Breathe and feel that energy alive within you now.
There is a young adult alive within you.
Feel with your breath that energy alive within you now.
Your ego personality is not one thing or one energy.
It is a gestalt of energies.
There are many energies available within you.
Many archetypal energies such as the artist,
The magician,
The nurturer,
The warrior,
The alchemist,
The priestess,
The mystic and many more archetypal energies are available to you.
So let's breathe and open the mental body,
Opening the mental body,
Opening the mind.
To adopt a beginner's mind take nothing at face value.
Always look more deeply into the true nature of what is being presented.
Trust your feelings.
Do not be swayed by the opinions and judgments of others.
For every deeply held belief or conviction ask yourself how do I know this is true?
The more fluid our beliefs,
The more fluid our reality becomes.
Our beliefs create our reality.
As we change our point of view so our world changes also.
Begin to listen to many different points of view,
Particularly the ones you have not agreed with before.
Begin looking at a situation that is important to you from the point of view of another.
Practice a sense of adventure and wonder even with things you have done before.
Imagine for example you have never drunk tea or smelt a rose and thus you are doing it for the first time.
Approach life in this manner.
In all of your activities including your work and relationships adopt a mindset of curiosity and play.
In your daily life do something new every day however small.
Face the unknown,
Make it a habit of breaking old routines.
As you do this you will see and experience a different world.
The world you see and experience around you is more fluid in nature than you realise.
There are things you thought were true that may no longer seem so.
There are things that seemed improbable or impossible before that now seem more probable,
More possible.
Allow your innermost truth to reveal to you more of the magic and beauty and joy of this world.
Breathe and open.
Open your mind.
Take nothing at face value.
For every belief or conviction ask yourself how do I know this is true?
Allow your beliefs to become more fluid.
Open to other people's point of view around situations which are important to you.
Start to look at the situation from the point of view of another.
Practice a sense of adventure and wonder.
Adopt a mindset of curiosity and play.
Do something new however small every day.
Allow your innermost truth to reveal more of the beauty,
Joy and magic of this world.
Breathe and open.
Open your mind.
Take nothing at face value.
Open your mind.
Open your mind.
Thanking all beings holding the space for this meditation.
Archangels,
Your team and spirit of the highest light and resonance.
And this meditation is offered to you as always with love and blessings,
Love and blessings.
