AUM (OM) Mantra Meditation
20:23
20:23

AUM (OM) Mantra Meditation

by meditationHQ

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

Om is not just a sound, it’s a wave of the universe. Om is a powerful sound that lies within us. Chanting Om or Aum is a sacred practice that helps our mind and body to energise. Sound of Om is considered sacred in Hinduism, Buddhism, Sikh, and Jainism. It is called the first sound of the universe. According to the Hindu sculptures, Om connects all living beings to the universe.

AumOmMeditationHinduismBuddhismSikhismJainismUniverseBody ScanPresent MomentRelaxationGroundingMantra TypesPresent Moment AwarenessBreathingBreathing AwarenessEnergizingMantrasSacred Practices

Meet your Teacher

meditationHQ

Sydney NSW, Australia

Meet your Teacher

meditationHQ

Sydney NSW, Australia