Guided Meditations for Focus

4.8guided•10 min

10 Minute Chakra Balancing Meditation (With Chanting)

Melinda VanKirk

4.7guided•11 min

Breaking Free From Worry

Tomek Wyczesany, Ph.D.

4.7guided•10 min

Lift The Fog: NSDR Meditation For Mental Clarity

Kathryn Mikkelsen

4.9guided•13 min

RAIN Meditation

Aaron Hendon

4.6guided•3 min

Morning Meditation For An Energizing Day

Alli Nichole

4.7guided•8 min

Power Morning Affirmation Meditation

Joyce Diebels

4.8guided•4 min

I Am A Tree Meditation/Visualization

The Voice Of Gabriel Free

4.9guided•11 min

Stress Relief From Procrastination

Shannon Algeo

4.7guided•25 min•

Sleep - Remove Unwanted Baggage

Jason Wilde

4.7guided•2 min

Get Up And Go: Morning Motivation

Clint van Heerden

4.8guided•22 min

Shine Your Love Into Earth’s Love Grid

Linda Simpson

4.8guided•12 min

Cultivate Stillness & Focus (No Music)

Sebastian McCheyne

4.8guided•20 min

Rainy Day Breath Awareness

Tony Saccardi

4.8guided•8 min

Mindful Coffee Break 2.0

Andy Lee

4.7guided•7 min

So-Hum Meditation

Sampo Manninen

4.9guided•10 min

Breath Meditation: Connect To the Moment Before

Tara Van Dam

4.8guided•7 min

A Musical Reflection: Piano, Drums & Bass

Mindful

4.8guided•51 min•

Cozy Bedtime Story | Bunny Barn

Cory Cochiolo

4.7guided•6 min

Design Your Day: Morning Intention Setting Meditation

Amy Patee

4.8guided•13 min

Inner Strength | 14 Minute Practice

Elizabeth Pyjov

4.7guided•5 min

Five Minute Reset Meditation

Taylor Short

4.7guided•3 min

Square Breath - Box Breath

Veda Spidle

4.7guided•12 min

Notice The Waves & Be The Ocean

Carolyn Anne Budgell

4.7guided•10 min

Ten Minute Breath Counting

ZenYo

5guided•65 min•

Deep Sleep & Calm With Binaural Beats

Harmooni

4.7guided•10 min

Finding Balance - Day 4

Jay Chodagam

4.9guided•26 min

Healing River Ganges 3 Part Course: 3. The Law Of Vibration

Jim Rajan

4.9guided•9 min

Affirmations And Manifestations With God Stamp For Black Men

DeP .

4.8guided•71 min•

A Hidden Pathway To The Life You Desire | Subliminals

Kara Sherman

5guided•63 min

Day 341/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•21 min

Free Flow Journal Writing For Quantum Learning

Nancy Inspired

4.7guided•11 min

Morning Meditation For Clarity & Gratitude

Cosy Cunning Folk

4.8guided•12 min

Inner Spring Guided Practice For Women

Leanna Pareja

4.9guided•17 min•

Alternate Nostril Breathing

Jessica Inman

4.8guided•30 min

I Am Yoga Nidra: Polarity And Balance

Marney Hasu Coulter

4.7guided•1 min

1-Minute Guided Meditation For Anytime, Anywhere

Alexander Moller

4.7guided•13 min

Rewiring Your Mind To Transform Your Life

Grayson Kohl

4.8guided•7 min

Simple Breathing Technique 3

Mandy Young

4.9guided•15 min

Body Wisdom: Body Experiencing Session

Heather Dempsey

4.8guided•32 min

Awareness Of Breathing For Concentration & Focus

Cultivate

4.8guided•13 min

Self-Confidence Journey With Spirit Guide Otter

Sagittarius Way

4.7guided•14 min

I Am Strong: Affirmation & Power Practice

Ellie Grace

4.8guided•33 min

Yoga Nidra - 61 points and visualization

Sandra Marin Gonzalez

4.9guided•21 min

TDC - Meditation 1

Andrew Hughes

4.8guided•11 min

10 Minute - Non Sleep Deep Rest - NSDR - Relax And Reset

Good Karma Meditations

5guided•1 min

Morning Prayer — Day 1: Begin With God’s Peace

Lisa Maslyk

4.8guided•6 min

Get Out Of A Dark Place Meditation

Taes (The Big Heart Journey)

4.8guided•40 min

Yoga Nidra Deep Healing Meditation

Jessica Crow

4.8guided•11 min

Wadi Rum: A Meditative Groove

Mindful

4.7guided•10 min

Awakening Confidence Meditation

Chelsea Pottenger

4.8guided•11 min

Focus On A Future Of Strength

Loula Love

4.9guided•19 min

Befriending The Breath - Guided Breath Awareness

Aprille Walker

4.8guided•14 min

Being Steady

Padma Gordon

4.7guided•15 min

Effortlessly Building Calm And Focus

Andy Hix

4.6guided•15 min

Evening Meditation For Relaxation & Gratitude

Ashley Hunt

4.9guided•10 min

5 Element Mudra Meditation: Intro To Earth: Prithvi Mudra

Sara Evonne Hart Campbell

4.9guided•9 min

Clearing Your Energy Practice - Clearing Dance

Muse Victoria

4.9guided•33 min

Body Scan - De-Stress & Focus

Gabrielle McMahon

4.7guided•25 min

Vertical Alignment

Fred Haas

4.8guided•52 min

Yoga Nidra | Wild Feminine Essence

Christine

4.7guided•2 min

Space Meditation - Time For You

Nicholas "Quazzy" Herd

4.7guided•13 min

All Is Well

Lauren Lee

4.9guided•18 min

07 | Anchors For Focus 1 (With Mini-Class)

Rachel Grace

4.8guided•5 min

Mindfulness In Isolation (Day 5)

Kris Herbert

4.9guided•21 min

Yes To The Love Of Your Essence

Tania Castilho

4.8guided•20 min

3 Point Focus

Everett Considine

4.8guided•29 min

Awaken & Energize: 30-Minute Power Vinyasa Yoga

Amelia Andaleon

4.8guided•13 min

Breathwork For Third Eye Connection

Brielle Brasil

5guided•23 min

28 | Exploring Compassion 1 (With Mini-Class)

Rachel Grace

4.9guided•75 min

Day 067/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•15 min

Deep Brain Relaxation And Recharge - Meditation 68

Henrik Lennartsson

4.8guided•9 min

The Difference You Make - Day 3

Peacebeam

5guided•14 min

Calm Soundscape Meditation For Anxiety & Relaxation

Indlandsis

4.9guided•39 min•

Chronic Pain Meditation With Pink Noise

Chibs Okereke

4.7guided•6 min

5 Minute Grounding Meditation

Waterfall Yoga Therapy

4.7guided•29 min

Vipassana Guided Meditation

Dan Ireland

4.8guided•4 min

Test Anxiety Meditation

Amy Griffo

4.8guided•12 min

Clean Spine, Ears, Jaw Crystalline Structures Balance And Calm

Aleya Dao

4.9guided•36 min

Loving My Whole Being

Tabitha

4.8guided•19 min

Silent Meditation With Observing Energies

Ragu | Mindora

4.7guided•11 min

How May I Serve

Kiné Corder

4.8guided•22 min•

Alpha Elevation: The Progressive Muscle Relaxation Odyssey

Sommer Leigh

4.9guided•8 min

Morning Meditation For Teachers

Lara Grant

4.8guided•38 min

Yin Yoga For Balance (with Background Sound)

Victoria Ucele

5guided•76 min

Day 064/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•16 min

Future Self Visualisation

Samantha Burgess

4.9guided•25 min

Phoenix In Your Sleep Meditation

Katie Krimitsos

4.9guided•12 min

Siva Kundalini Sadhana - Level 1 - Day 3

Jeeveswara Yogi

4.9guided•20 min

A Full Moon Meditation

Marcie James

4.9guided•23 min•

The Lullaby Method Sleep Meditation For Manifestation

The Basement Upstairs

4.7guided•6 min

Affirmations To Activate Your Energy

Karen Virdi

4.7guided•32 min

Unicorn Rider: A Sleep Meditation For Calm & Focus

Bel Masterman

4.7guided•19 min

Breathing Meditation: Morning Dew

Martin Schubert

4.9guided•17 min

Mindful Looking Practice (MBSR)

Una Keeley

5guided•13 min

Creating Your Book Of Truth - Guided Meditation With Music

Anthony Profeta

4.7guided•20 min

I Love You

Elliott Treves

4.8guided•15 min

Liquid Gold

Vivienne

4.9guided•14 min

Candle Gazing Meditation For Focus, Stillness, And Calm

Caroline Kinstle

4.8guided•14 min

Coherence Meditation

Dr Sukhi Muker

4.9guided•16 min

See The Beauty

Rev. Dr. Cindy Paulos Msc.D

4.7guided•3 min•

3- Minute Morning Clarity

Vicky Richings

4.8guided•28 min

Manifest Unlimited Abundance

TheKingmaker C

4.8guided•4 min

Afternoon Motivation

Jennifer Benson

4.8guided•22 min

Chakra Practice (Yoga Nidra)

Ayesha Samji

4.9guided•63 min

Day 073/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•28 min

Stress Relief And Nervous System Reset + Isochronic Sound

Zhanna Bright

4.7guided•3 min

Motivation Boost

Amy & Annabel

4.8guided•7 min

Transform Negative Thinking - Defusion To Reframe Thoughts

Karelin Wadkins

4.9guided•40 min

Expanding Space

Cuchira

4.7guided•9 min

Create More Fun & Play In Your Life (Guided Meditation)

Oana Dragan

4.8guided•9 min

Morning Manifest

Cait Chick

4.8guided•29 min

Yoga Nidra Body & Breath

Vicky Richings

4.8guided•29 min

Yoga Nidra Body & Breath

Vicky Richings

4.9guided•24 min

Ignatian Meditation On The Journey To Bethlehem

Beth Bradford

4.8guided•16 min

Rhythm Therapy Body Scan (Varied Rhythm)

Jay Andrews

4.9guided•35 min

Full Moon Yoga Nidra For Deep Rest

Niamh Dolores

4.9guided•15 min

Presence Unfolded: Rediscovering Balance - Meditation 86

Henrik Lennartsson

4.8guided•6 min

STOP Practice (5 Minutes)

Elisha Goldstein

4.9guided•23 min

Guided Meditation For Calming Effect

Ragu | Mindora

4.9guided•11 min

Meditation For Clarity

Kelly Hefford

4.8guided•20 min

Morning Meditation For Balance And Vitality

Hayley Rose

4.8guided•46 min

Seat Of The Soul: Journey Through the Chakras

Yvette Sechrist McGlasson

4.9guided•16 min

Non-Sleep Deep Rest: A Relaxing Practice To Ease Anxiety

Ashley DeLuccia

5guided•24 min

Harvest: Peace And Joy Sound Healing

Laughing Lotus Wellness

5guided•5 min

Quick Pause To Center Yourself

Kelly Zeid

4.7guided•32 min

Full Body Scan

Makenna Paule

5guided•79 min

Day 089/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•15 min

Peace Of Nirvana - 4

Sandeep | Nivritti Yoga

4.8guided•14 min

Drum Journey Into The Womb To Meet Your Inner Goddess

Jane Hardwicke Collings

4.7guided•9 min

Your Body As An Anchor

Chrissy C-M

4.7guided•24 min

Release Your Stress With Self-Acceptance

Venerable Thubten Chodron

4.7guided•5 min

Embrace Possibility And Hope

Mary Waldon, PhD, LCSW

4.7guided•12 min

Focus: Breath Meditation

Mark Joseph

4.8guided•26 min

Receive Massage Meditation

Charmaine Stattman

4.9guided•28 min

The Goddess Within Me

Solveig Bethke

4.7guided•16 min

Energetic Protection & Grounding With Binaural Beats - Alpha

Ema Melanaphy

4.8guided•5 min

SOS For Anxiety Attack: Box Breathing Meditation

Kathryn Green

4.8guided•10 min

Ksepana Mudra Meditation

Raechel Pratt

4.8guided•11 min

Sri Yantra Meditation For Manifestation & Clarity

Su Lee

4.9guided•8 min

Silence Your Mind With Bilateral Music Stimulation

Sasha McGhee

5guided•77 min

Day 100/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•8 min

Day 2: 7 Day Meditation Training

Jeremy Rothenberg, L.Ac.

4.7guided•14 min

Summer Solstice Practice

Amy Sinclair

4.8guided•15 min

Reset (Or ReEnergize) Your Day

Rachel Tenenbaum

5guided•34 min

Attend And Anchor (Focus Out Circuit)

Marcy Ahn Crawford

4.7guided•16 min

Starting Over

Cory Cochiolo

4.7guided•22 min

Body-Soul Connection: Healing The Mind

Elle Louise Mcbride

4.8guided•31 min

IN~Nidra Heart Chakra Guided Meditation

Ian Melrose

4.9guided•25 min

Way Of Meditation - Come Back & Begin Again

Daniel Roquéo

4.9guided•5 min

5-Minute Deep Breathing For Relaxation

Shobhit Raj

4.8guided•7 min

Box Breathing: 7 Minute Daily Practice "Day 2"

Camilla Sacre-Dallerup

4.7guided•15 min

Supporting My Inner Peace & Wellbeing

John Detering

4.8guided•12 min

Cultivate Stillness & Focus (No Music)

Sebastian McCheyne

4.8guided•20 min

Mindfulness Classics: Body Scan

Erin Lee

4.7guided•20 min

Cleansing Meditation For Anxiety, Stress & Focus

Ben Holt

4.8guided•8 min

Mindful Coffee Break 2.0

Andy Lee

4.8guided•20 min

Waterfall Paradise - An Adventure Of Surrender

Sonic Peace

4.8guided•16 min

Body Scan Meditation For Presence

Kylie Pearsall

4.7guided•6 min

Design Your Day: Morning Intention Setting Meditation

Amy Patee

4.9guided•29 min•

Flowing Awareness In Chakras Into Stillness In Yoga Nidra

Lynn Fraser

4.9guided•34 min

Flight Of The Bees Sleep Meditation

Katie Krimitsos

4.9guided•10 min

Introduction To Meditation - Part 1 What Is Meditation?

Michael Callahan

4.9guided•7 min

Midday Recharge

Melanie Coghlan

4.9guided•31 min

Nothing Out Of Place

Jamie Reygle

4.8guided•30 min

Alpha Binaural Beats Guided Sacral Chakra Sound Bath

Healing Vibrations

5guided•11 min•

Rise With The Sun: Awaken Your Inner Power

Juli Hammersley

4.7guided•18 min

Morning Nectar

Saumya Mathur

4.7guided•7 min

5-Minute Grounding Meditation (Create A Moment Of Calm)

Gloria Battini

4.7guided•10 min

Ten Minute Breath Counting

ZenYo

4.7guided•9 min

Your Morning Practice

Ashley Baer

4.7guided•3 min

Morning Energy - Clear Your Morning Mind

Andrew Johnson

4.6guided•15 min

Deep Relaxation : Descent To Zero

Ignazio

4.9guided•60 min

Antar Mouna (Advanced): Profound Inner Silence

Devatma Saraswati

4.7guided•9 min

The Body Scan

Gillian Higgins

4.8guided•5 min

ADHD Get Stuff Done

Sandhya Coyle

4.8guided•33 min

I Am Yoga Nidra I Am Filled With Divine Energy

Brooke Page-Thompson

4.8guided•19 min

Gratitude Practice #2

Paul Berry

4.9guided•15 min

15-Minute Walking Meditation For Purpose And Presence

Isabella Peñaranda

4.9guided•9 min

Relaxed Awareness: Box Breathing For Stress Reduction

Alexis Shahin

4.9guided•15 min

Loving Kindness Practice

The Involution Group

4.8guided•21 min

Aware Of Awareness Meditation: Vagrein Channeling

Jessie Herman

5guided•70 min

Day 091/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•15 min

Mindfulness Of Breath: 15 Minutes

Dan Roberts

4.8guided•13 min

Intuition - Your Quiet But Powerful Partner

Ipek Williamson

4.7guided•15 min

Magical Mystical Garden

Fred Wood

4.7guided•21 min

Migraine Meditation Relief

Ciel Rose

4.8guided•36 min

Sutra Of Mindfulness

Evan Gurley

5guided•8 min

Boat Adventure: Kids Meditation For Calming Big Feelings

Candace Temple

4.8guided•48 min

Pratyahara: Yogic Framework To Become Compulsion-Free

Dhyanse Meditation

4.8guided•10 min

Your Intrinsic Nature Is Love

Michael Mackintosh

4.8guided•28 min

Guided Moon Practice

Gammadian Freeman

4.8guided•30 min

Week 8 Pranayama

Jessie Yoga

5guided•32 min•

Success Sleep Meditation

Richard Willis

4.8guided•10 min

10-Minute Mindfulness Meditation

Dr. Laura Hays

4.7guided•8 min•

Affirmations To Start Your Day With Positivity And Purpose

Jacks

4.8guided•52 min

Breathwork + Meditation For Burnout

Alfie Meneses

4.8guided•5 min

Focus In 5

Stuart Sandeman

4.9guided•10 min

Ground, Focus & Expand

Toby Gant

4.8guided•10 min

White Light Shield Of Protection

Leslie McGeagh

4.7guided•17 min

Light Meditation | Know Your Divine Potential

Sommer Leigh

5guided•8 min•

Enhancing the Manifestation Process | Part 2

Maporoco

4.8guided•10 min

Health & Harmony Meditation For Healing

Denise Christie

4.7guided•18 min

Meet The Medicine Buddha

James (Jim) Steed

4.8guided•9 min

Throat Chakra Meditation

Laura Livermore Gilley

4.8guided•7 min

Coming Home To Your Heart

Natalie Lauraine

4.7guided•10 min

So Ham Mantra Meditation

Pen Turnbull

4.8guided•5 min

Are You Taking The Time To Stop?

Philip Wade

4.8guided•20 min

Ease In Uneasy Times

Christoph Spiessens

4.7guided•4 min

Relax & Focus: Box Breathing (For Mornings And Quick Breaks)

Fabio Mattiussi

4.8guided•119 min•

Self-Discipline And Consistency Sleep Meditation

Nicky Sutton

4.9guided•12 min•

Day 09 | Mindfulness | 21-Day Challenge

Jay Chodagam

4.7guided•15 min

Shamatha (Nostrils)

Glen Svensson

4.9guided•11 min

Simple Guidance For Using A Mantra

Thea Willette

4.7guided•5 min

Space-Time Bridging Exercise: Developed By Andrew Huberman

The Mental Level

4.7guided•23 min

Clearing A Path Forward Visualization

hass sadeghi

4.8guided•9 min

Body Scan (EN)

SAP Global Mindfulness Practice

5guided•23 min

6. Daily Meditation | Building A Habit

Sandeep | Nivritti Yoga

4.8guided•16 min

Awakening Feminine Flow Energy

Lynda G Kennedy

4.9guided•21 min

The Art Of Manifestation - New Perspective - Day 1

Paula Tursi

4.9guided•12 min

Word Of The Year Meditation

Heidi Hancock

4.7guided•4 min

Breathing Meditation

Imani Harrison

4.9guided•33 min

Nurturing With Sensory Awareness

Marcy Ahn Crawford

4.9guided•18 min

Breathing: Word Focus

Gabriella de Mori

4.7guided•5 min

Healing Inner Child | Meditation & Poem

Lisa A. Romano

4.7guided•5 min

Healing Inner Child | Meditation & Poem

Lisa A. Romano

4.9guided•20 min

Breathing To Oneness

Cari

5guided•63 min

Day 342/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•6 min

Quick Reset With Box Breathing

Meg Burton Tudman

4.8guided•24 min

Connect To Your Power Animal/Animal Totem

Cory Cochiolo

4.9guided•27 min

Morning Meditation

Anne van Leeuwen

4.7guided•4 min

Short 4-Count Practice For Focus

Kat N

5guided•63 min

Day 340/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•10 min

Remember Who You Are #SpokenLove

Lucy Love

4.8guided•18 min

Balancing Breath For Calm And Focus

Sean Courey

4.8guided•20 min

Navel Chakra Meditation

Sarah Da Silva

4.8guided•10 min

The Gentle Pause Meditation

Heather Waxman

4.7guided•13 min

13 Minute Loving Kindness Recharge

Heidi Hanna

4.9guided•13 min•

Releasing "The How" Of Your Manifestations

Anthony V. Lombardo

5guided•27 min

Breathwork For Igniting The Heart (Live Session)

Michael Kass

4.8guided•34 min

Cultivating A New Relationship With The Mind

Bodhi Samuel

4.8guided•6 min

Affirmations For A Purposeful Life

Cheryl B. Engelhardt

4.7guided•31 min

Yoga Nidra (With Music)

Chelsea Pottenger

4.8guided•9 min•

Morning Clarity: A 10-Minute Intention Setting Meditation

Laia Bové

4.9guided•21 min

Transmission Of Grace

Patti Good

4.7guided•12 min

Breath Mastery Meditation

Clare Connolly

4.9guided•12 min

Meditation 1 - Search For Meaning Over Money

Kiné Corder

5guided•5 min

Gentle Morning Breath And Movement To Start Your Day

Kate Plummer

4.8guided•9 min

Breathwork For Energy & Healing - Equal Breath

Araba Ofori-Acquah

5guided•15 min•

Release Anxiety From Pregnancy Loss For New Pregnancy

Iris van Ooyen

5guided•27 min

Senses Awakening With Marlou Kamphuis (30 Mins)

Centred Meditation

4.9guided•25 min

8 Limbs Of Yoga To Understanding Our Choices & Attitudes

Tonya Dunn

4.8guided•28 min

Ignite Your Alpha Brain Wave State (Without Bell)

Elliott Treves

4.8guided•9 min

The Sound Seeker Meditation

Anne Lewis

4.7guided•3 min

Coffee Meditation

Nicholas "Quazzy" Herd

4.7guided•30 min

Focus Guided Meditation Sleep Ambient

Philippe Gaspard

4.8guided•17 min

108 Om Mani Padme Hum Mantra Practice

Ipek Williamson

4.9guided•15 min•

Master Level Daily Reiki Practice: Energy Ball Empowerment

Keziah Gibbons

4.8guided•15 min•

Dragon Majik Chants & Invocation For Healing & Activation

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

4.8guided•12 min

Box Breathing For Beginners

Joy Konieczka

4.6guided•3 min

Nourish Your Energy

Liz Wootton

4.8guided•9 min

Energize And Focus - Right Nostril Breathing

SevaRam Spronk (Jagoda Spronk)

5guided•16 min•

Animal Spirit Osprey: Soaring With Wisdom

Sagittarius Way

4.9guided•33 min

13. Daily Meditation | Building A Habit

Sandeep | Nivritti Yoga

4.8guided•15 min

Body Breath & Sound Practice - 15 Minutes

Liv Downing

4.7guided•5 min

I Am: Positive Energy Activation Affirmations

RM Bodhi

4.7guided•9 min

Let Go + Regrow

Katie Lynn Lives

4.7guided•8 min

I Am Affirmations For Peace And Comfort

Heike Schimanski

5guided•28 min

Manifesting Heaven On Earth: A Meditation On Abundance

Ellen Wier, MA, MT-BC

5guided•15 min

Calm Abiding Meditation

Bea Love

4.9guided•22 min•

Misophonia & Misokinesia Practice With Music

Carrie Suwal

4.7guided•13 min

Perceiving The Aura

Tom Evans

4.9guided•12 min

Thou Art Love, And I Am Made In Thine Image

Sam Marais

4.9guided•10 min

Focus Attention

Laura Goodwin

4.7guided•32 min

61-Point Yoga Nidra

Jason Stephenson

4.7guided•29 min

Soothing Sleep Meditation

Maya Rain

4.8guided•10 min

Connect Heart And Brain - Kriya Yoga Meditation

Good Karma Meditations

4.9guided•18 min

Breathing Into The Heart To Foster Love

yoga with priyanka

4.8guided•20 min

Breath & Body

Una Keeley

4.9guided•25 min

Slow Motion Prana Meditation

Megha - Nancy Buttenheim

4.7guided•7 min

Finding Your Safe Space

Nid Ra