I Am Strong: Affirmation & Power Practice

When the sea of life throws us from one wave to another, we may find ourselves feeling rootless, anxious, and unable to cope. Perhaps the heart is heavy and fluttery, maybe we doubt ourselves and don't know which way to turn. Reconnecting with our inner strength is one way of finding our way back to ourselves and the unshakeable power within. This meditation guides us away from the analytical mind and back to our core power with the use of rooting techniques and affirmations.

Reviews

Actually feel stronger and more ready to face whatever is ahead with my husband’s cancer diagnosis.

Ellie, I love all of your visualisation tracks! This one, and your morning ones, help me to gather and focus my energy in beautiful and magical ways! Thank you for your tracks here on Insight Timer!

The visualization was wonderful! 15 minutes flew by. Thank you

The most beautiful calming and clear voice
Thank you

Another wonderful meditation that was just what I needed today. Thank you 🙏🏻 Namaste