Today's practice is a Reiki self-empowerment to balance your energy system and boost your Reiki connection.
So make yourself comfortable however you'd like to be for this practice and sense into your tandem.
Remember that you may have sounds going on around you or thoughts,
Sensations or emotions passing through you and that this is okay.
It means that you're alive.
Connecting into Reiki now,
So inviting in the Reiki energy and anchoring it to your breath so that as you breathe in,
Reiki energy comes down from source through your crown all the way to your tandem and as you breathe out that energy builds in your tandem.
Now placing your hands in front of you,
Palms facing each other,
Close together but not touching and beginning to direct that energy into your hands.
So breathing in,
Pulling Reiki in,
Breathing out,
Sending Reiki out through your hands to pull in the space between and keep that flow up for a little while so that you begin to feel the Reiki energy building into a little energy ball between your hands.
Inhaling,
Reiki in through your crown and down into your tandem.
Exhaling,
Reiki out through your hands and building into an energy ball between them and you might notice that as that energy ball gets bigger and denser,
Your hands want to move apart and so if that's the case,
Allow that to happen.
Breathing Reiki energy in,
Sending it out into that energy ball between your hands and when you're ready,
Turning your palms towards you and pulling that energy ball in towards you so that it's absorbed into your energy system and even as you absorb that energy ball,
You can continue to empower it.
Breathing Reiki into your tandem,
Breathing out,
Expanding that energy ball and you might imagine that energy ball expanding through your whole body and your energy field.
You might even feel it as all that Reiki energy empowers you,
Building and strengthening Reiki pathways all through your body and you can just sit with that for a few moments more and you can affirm to yourself that you accept this empowerment with the Reiki energy for your highest good before releasing your directing of the Reiki energy,
Releasing any visualization and allowing your awareness to return to the here and now.
Feeling into your body and taking a deep breath,
Noticing the sounds around you and when you're ready,
If you haven't already,
You can open your eyes.
That's the end of our practice for today and you can stay there for as long as you wish to allow the energy to integrate.
Have a wonderful day.
