Morning Meditation
27:55
27:55

Morning Meditation

by Anne van Leeuwen

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
137

This is a spiritual morning meditation, where we first activate the spiritual body and end with a few exercises to awaken the physical body. Meditating in the morning is especially impactful, as it sets up your day with clarity, focus and intention.

MeditationSpiritualityMorning RoutineClarityFocusIntentionBody AwarenessMudraBreathingChakraVisualizationEnergyGroundingGratitudeSelf CareMovementPranaMudra PracticeDeep BreathingChakra FocusVisualization TechniqueUniversal EnergyEnergy CleansingGrounding TechniqueAuric FieldGratitude PracticeIntention SettingSelf MassageBody MovementPrana Flow

Meet your Teacher

Anne van Leeuwen

Rotterdam, Netherlands

Meet your Teacher

Anne van Leeuwen

Rotterdam, Netherlands