Guided Meditation For Calming Effect
23:08
23:08

Guided Meditation For Calming Effect

by Ragu | Mindora

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
365

Welcome to this guided meditation. This meditation helps to calm the mind, using some breathing techniques, allow to create some happy thoughts which in turn, helps to raise your vibrations. May you be free of suffering. Thank you for meditating with me. The track contains ambient sounds in the background

MeditationCalmBreathingHappy ThoughtsBody ScanThoughtsGroundingFocusEnergyReflectionAmbient SoundsPosture AlignmentConscious BreathingThought ObservationHead FocusHappy Thought IntroductionsMeditation ReflectionsPosturesSuccess VisualizationsVisualizationsEnergy Transmission

Meet your Teacher

Ragu | Mindora

Melbourne, Australia

Meet your Teacher

Ragu | Mindora

Melbourne, Australia