
23:08
23:08
Guided Meditation For Calming Effect
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
365
Welcome to this guided meditation. This meditation helps to calm the mind, using some breathing techniques, allow to create some happy thoughts which in turn, helps to raise your vibrations. May you be free of suffering. Thank you for meditating with me. The track contains ambient sounds in the background
MeditationCalmBreathingHappy ThoughtsBody ScanThoughtsGroundingFocusEnergyReflectionAmbient SoundsPosture AlignmentConscious BreathingThought ObservationHead FocusHappy Thought IntroductionsMeditation ReflectionsPosturesSuccess VisualizationsVisualizationsEnergy Transmission
Meet your Teacher

Ragu | Mindora
Melbourne, Australia
