15:05

Liquid Gold

Name: Liquid Gold
Uploaded: 2021-07-14T03:03:24.000Z
Duration: 15 min 5 s
Channel: Vivienne
Description: A beautiful 15-minute practice that oozes relaxation. Beginning with a body scan, this is perfect for those who prefer less verbal cues. Beginners fear not, the warm sound of the Tibetan singing bowl will help guide your focus back. Music by Claudine West

by Vivienne

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

773

A beautiful 15-minute practice that oozes relaxation. Beginning with a body scan, this is perfect for those who prefer less verbal cues. Beginners fear not, the warm sound of the Tibetan singing bowl will help guide your focus back. Music by Claudine West

Relaxation Body Scan Singing Bowls Focus Mindfulness Awareness Golden Liquid Visualization Tension Release Thought Observation Environmental Awareness Breathing Breathing Awareness Postures Visualizations Beginner

Meet your Teacher

Vivienne

Melbourne, Australia

Meet your Teacher

Vivienne

Melbourne, Australia

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