Ksepana Mudra Meditation

This practice focuses on Ksepana Mudra - the Mudra of letting go. Mantra: Spent energy in my body, mind, and soul flows away from me, and I thankfully accept all things that refresh me.

Raechel is a Yoga and Meditation teacher, bringing a soft and calming energy to her meditations, with a focus on Mudra practice, to help with attention and focus.

Reviews

That was a beautiful practice! Thank you!

Thank you so much, this was amazing. I feel so relaxed 💜🙏🏻✨

extremely rewarding practice; grateful for the opportunity to remember that accepting new energy occurs simultaneously with the release of the old; relinquishment *is* renewal. 😌🙏🏾

Hello Beautiful 🌺🌺🌺thank you so much for the wonderful mudra meditation 🧘‍♀️ I feel so much sweet and light energy in my body, mind and soul 💖 stay safe and happy 🙏Namaste

So powerful and beautiful! Thanks 🙏