
10:33
10:33
Introduction To Meditation - Part 1 What Is Meditation?
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
128
Many people who are interested in learning about meditation just don't know where to turn. And a site like Insight Timer can be overwhelming to a new user. So, I'm creating this multipart series as an introduction to meditation. I hope it will be useful to everyone. Music by Chris Collins. #54 Music by Chris Collins.
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Meet your Teacher

Michael Callahan
Lebanon, TN, USA
