Stress Relief From Procrastination

Procrastination is a frustrating experience that holds us back from being our most empowered selves. This meditation is for your to explore the nature of your procrastination and to build new neural-pathways forward into action.

Where does it come from? Self-worth, perfectionism, lack of clarity, and fear of the unknown can block you from forward-movement. Join Shannon in this practice to pause, breathe, and clarify your "next right action."

Reviews

Thank you so much 🙏🏻 first meditation in months and I feel amazing

Thank you Shannon :-) I really liked the questions, and all of this was very interesting. One of my favorite parts that really touched me was the reminder to give myself self-compassion at the end. Looking forward to checking out the rest of your stuff! 🙏🙏💞🤠

This helped me identify what's holding me back and why, then how to take the first step to move forward. Thank you!

Thank you Shannon! I am most blocked by overwhelm (especially around the holidays!). This meditation helped. ❤️🔥

Shannon you INSPIRE ME. I am encouraged by the idea of taking one small step, and am now actually excited about going forward.
THANK YOU!!!