5 Element Mudra Meditation: Intro To Earth: Prithvi Mudra
10:09
10:09

5 Element Mudra Meditation: Intro To Earth: Prithvi Mudra

by Sara Evonne Hart Campbell

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
258

EARTH: 5 Element Mudra Meditation Series Welcome and thank you for joining our 1st Meditation tutorial from our 5 Element Mudra series. My name is Sara and I will be offering guided meditations and mudra methods to enhance our awareness of the five elements within our body and the 5 elements within our natural surroundings. You may listen to one, some, or all 5 element mudra meditations.

EarthGroundingChakrasBody ScanFocusSelf StudyPregnancyAwarenessNatural SurroundingsPrajnaparamitaIndividual ChakrasEye FocusAsanasAsana IntegrationsFive Elements Mudra SeriesGuided MeditationsMudrasEarth Element

Meet your Teacher

Sara Evonne Hart Campbell

Wappingers Falls, NY, USA

Meet your Teacher

Sara Evonne Hart Campbell

Wappingers Falls, NY, USA