10:09

5 Element Mudra Meditation: Intro To Earth: Prithvi Mudra

Name: 5 Element Mudra Meditation: Intro To Earth: Prithvi Mudra
Uploaded: 2023-01-16T02:38:12.000Z
Duration: 10 min 9 s
Channel: Sara Hart
Description: EARTH: 5 Element Mudra Meditation Series Welcome and thank you for joining our 1st Meditation tutorial from our 5 Element Mudra series. My name is Sara and I will be offering guided meditations and mudra methods to enhance our awareness of the five elements within our body and the 5 elements within our natural surroundings. You may listen to one, some, or all 5 element mudra meditations.

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

230

EARTH: 5 Element Mudra Meditation Series Welcome and thank you for joining our 1st Meditation tutorial from our 5 Element Mudra series. My name is Sara and I will be offering guided meditations and mudra methods to enhance our awareness of the five elements within our body and the 5 elements within our natural surroundings. You may listen to one, some, or all 5 element mudra meditations.

Resilience Health & Happiness Intuition Spiritual Vedic Tradition Spirituality Mindfulness Meditation Mindfulness