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Coming Home To Your Heart

Name: Coming Home To Your Heart
Uploaded: 2021-12-28T19:11:38.000Z
Duration: 7 min
Channel: Natalie Lauraine
Description: Short centering practice perfect for any time of day. Designed to help bring you back home to your heart in under 7 minutes. This can be done sitting up or laying down. Do not do this practice when driving.

by Natalie Lauraine

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

407

Short centering practice perfect for any time of day. Designed to help bring you back home to your heart in under 7 minutes. This can be done sitting up or laying down. Do not do this practice when driving.

Home Heart Centering Awareness Peace Focus Body Scan Stillness Environmental Awareness Inner Peace Sound Focus Nose Focus Heart Visualizations Visualizations

Meet your Teacher

Natalie Lauraine

London, UK

Meet your Teacher

Natalie Lauraine

London, UK

© 2026 Natalie Lauraine. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.