
09:27
09:27
Clearing Your Energy Practice - Clearing Dance
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
213
Clearing energy is the same important as washing your hands or clothes. This practice helps you to get rid of unneeded energy that doesn’t belong to you and might affect your mood, well-being and your health. It also helps you to stay connected to your path, connect more with your own energy field and stay focused on what is important for you. I call this practice clearing dance - shake your body. You can listen to my voice for the general guidance but follow along how your body wants and needs.
EnergyMeditationBodyGroundingBreathingSelfJoyWell BeingHealthFocusEnergy ClearingShakingBreathworkEmotional ReleaseSelf ConnectionDancingDance MeditationsEmotionsLight VisualizationsVisualizationsGuided
Meet your Teacher

Muse Victoria
Montenegro
