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Deep Sleep & Calm With Binaural Beats

Name: Deep Sleep & Calm With Binaural Beats
Uploaded: 2024-06-23T09:49:34.903Z
Duration: 1 h 5 min
Channel: Harmooni
Description: Are you struggling to achieve deep, restful sleep? This audio offers a guided meditation designed to calm your mind and relax your body, paving the way for a peaceful night’s rest. Let soothing narration and calming techniques lead you into a state of deep tranquility and rejuvenation. Voice: Alan Munro

by Harmooni

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

266

Are you struggling to achieve deep, restful sleep? This audio offers a guided meditation designed to calm your mind and relax your body, paving the way for a peaceful night’s rest. Let soothing narration and calming techniques lead you into a state of deep tranquility and rejuvenation. Voice: Alan Munro

Sleep Deep Breathing Body Scan Progressive Muscle Relaxation Warmth Security Calm Sense Of Security Affirmations Calming Energy Visualizations Warmth Visualizations

Meet your Teacher

Harmooni

Tallinn, Harju County, Estonia

Meet your Teacher

Harmooni

Tallinn, Harju County, Estonia

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