Welcome to our journey through the chakras.
The chakras are energy centers of an intricate energy system within your body,
Your being and your consciousness.
If you don't know what the chakras are,
Don't worry,
Don't try to consciously perceive this.
Just allow your higher or your inner self to provide you with the answers to move you forward.
Make sure you're in a comfortable seated position with your spine straight.
To begin,
Imagine you have a string connected to your spine and someone is standing over you and gently pulling on that string.
Allow your body to relax as each vertebra aligns and straightens.
This is relaxing you and it's clearing the line of communication between yourself right here,
Right now,
Connected to the present moment and your divine unconditionally loving blissful self above or within however you perceive it.
Today we will be moving out,
Up onto the next chakra,
The navel chakra,
Also known as manipura chakra.
The navel chakra is the colour yellow and it's connected to the element of fire.
Imagine a warm fire burning in your belly making your digestive system kick into gear.
Notice feelings of joy,
Laughter and confidence are being released when this fire is burning at the perfect temperature.
Before we get there though,
We must untangle the knots that have formed over a very long time.
Think back to every time you lost your confidence,
Your power,
Your drive,
Your esteem.
Manipura chakra was affected.
Manipura chakra caught all those negative vibes in its web but now it's time to unwind.
We're going to take back the control.
We're going to be in the driver's seat again,
Journeying on the path through life because in order to create we must become inspired.
We must know what impact we want to have on the world and we must share it with others as well.
Once you have filled yourself up with empowerment,
We will lock it in so you don't leak any energy and your cup won't empty as fast.
In the future,
Feel free to come back to this place.
You can untie the knots again and fill your cup with power whenever you need.
Bring your awareness to your abdomen and notice the sensations in your stomach.
Does it feel tight,
Locked,
Tangled?
Visualize your stomach as though it's a ball of wool or yarn.
Hold the end and start tugging on the string.
Softly,
Gently let it show you where it's stuck.
Let go of your nose.
When your stream is untangled,
Use the fire within you to set it alight.
This fire inside you burning is full of spirit,
Determination,
Power,
Motivation,
Fearlessness,
Assertiveness.
The fire disintegrates the stream and you watch the embers fly away.
With your worries in the wind.
You are now fearless,
Strong,
Empowered,
Confident,
You have a clear line of communication to your highest mission,
To your highest purpose,
To your reason for being alive.
You know the message that you want to send out,
You know the positive influence you want to be in the world.
No matter how big or small the ripples still go into the world.
If even a butterfly's wings can change the course of time,
So can you.
Remember,
Remember why you were sent here.
You are special,
You are significant,
You are love,
You are light.
Care family.
We will hear from you.
Take a deep breath in through your nose and out through your mouth.
Slowly wriggle your fingers and your toes and come back to now ever so slowly.
As you go forward today,
Wherever you may be,
Whatever time of day it is,
Know that you are now powerful,
Strong,
Energised,
Aligned,
On purpose,
Smiling,
You are now motivated to get out and be the change you've always wanted to see in the world.
You are now present.
Bring your hands into the prayer position at the level of your heart.
Take a deep breath in and out.
Send your good vibes out into the universe like a sonic wave radiating like the sun.
Namaste,
Thank you for being here.
I love you unconditionally.
Namaste.
