Navel Chakra Meditation

Let this warming, relaxing, joyful meditation aid you in releasing tension, unwinding and feeling empowered to go forward in your day. The guided meditation will take you through an exercise to untangle your anxiety and calmly focus on the day ahead. You are significant!

Reviews

This was absolutely beautiful, my favorite by far. Thank you so much!!

Such beautiful and empowering guidance ❤️

Thank you 🙏🏻💛 exactly the meditation I was needing. Bookmarked for future mornings.

Great meditation, just like the last two! Not a big fan of the music though

These chakra meditations are so lovely. Sarah’s voice is like being wrapped in the softest, warmest hug.