Welcome to your shamanic drum journey into your womb to meet your inner goddess.
Be sure to have read the Guide to Journeying in the booklet before you start.
To begin with,
Cleanse yourself of any negative energy.
This can be done beforehand by smudging,
Or right now,
With your intention as you speak the words,
I cleanse myself of all negative energies.
Lie down,
Or sit if you'd prefer.
Cover yourself for warmth.
Relax your body.
Melt into where you are.
Check your body for any held tension and let it go.
Take your awareness to your breath.
Deepen your breath.
Slow your breathing down and relax.
I will drum at a rapid rate.
Focus on the beating of the drum.
If you start thinking or getting distracted,
Just bring your focus back to the drumbeat.
Single pointed focus on the drumbeat.
For the journey into your womb to meet your inner goddess,
You need to take your awareness to your vulva.
Enter your vulva.
Travel up your vagina,
Checking it out on the way,
Attending to any housekeeping you may need to do,
And notice what there is to notice.
Come to your cervix.
Go through and enter your womb.
If you don't have a physical womb anymore,
You can still do this process because the energy remains.
Once you are inside your womb or womb space,
Call your inner goddess to be with you.
Notice everything about her.
What she does,
What she says,
What she's wearing.
Ask her questions.
You may get your information visually with pictures or hearing sounds or voices or by feeling and probably a combination of all of these.
And you may travel to other realms.
If you encounter anything on your journey that concerns you or that you're not sure of,
Simply ask it,
Are you for my highest good?
If it is for your highest good,
It will remain and you can ask it some questions.
If it's not for your highest good,
It will disappear.
When the journey is over and it's time to come back,
I will change the drumming from fast to slow.
At that point,
Say thank you and say goodbye.
Perhaps arrange another meeting.
Perhaps your inner goddess will give you something to bring back.
Then retrace your steps,
Coming back the way you went in,
Through your cervix,
Down your vagina and out your vulva.
Pay attention and enjoy the journey.
To start with,
Say to yourself three times,
I am traveling to my womb to meet with my inner goddess.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Now take your awareness to your vulva and enter.
Say thank you.
Say goodbye.
Retrace your steps.
Take a deep breath.
Wiggle your fingers.
Wiggle your toes.
Take another deep breath.
Open your eyes and slowly,
Slowly,
When you're ready,
Sit up.
Write down in your journal what you want to remember.
If you feel a bit unusual,
Have a drink and something to eat.
You can even go outside and lie belly down on the earth if you feel like you need grounding.
