So just settle yourself in while I'm chatting because that's really kind of what I wanted you to do was to slow down And what we're going to do today is enable a more love filled feeling If you can While we begin this meditation if you can Just be in your own space but if you can't you know,
You can just hold the intention that all of this is going to happen while you Do things for your family.
Just have your ear pods in Have it around you and do what you do It's not there are no rules.
We play so many rules on our physicality,
Don't we?
Your spirits quite Sensitive enough to know how to do what we're doing while you do your human-ness.
That's fine,
Hey So Take a big breath in and fill up your lungs.
Go on do that with me And then just push it out Bring your tummy in and push the breath out Do another one where you breathe in?
All the way to the bottom of your lungs and then feel your tummy expand and then push Like the air just being whooshed out of your body This is quite detoxifying as well as beginning to relax your body So just do it again.
Go on take a big breath and push it out If you yawn,
That means your body's ready If you don't yawn,
That's okay.
But sometimes the over oxygenating helps your body just to go.
Oh,
Yeah,
I'm here now I'm here fully here So let's feel into our body and see where we need to just add a little bit of love,
Shall we?
If you haven't already I'd like you to gently close your eyes Just very gently let them fall If you've had them shut,
Maybe you could just open them gently and then let them fall shut again and just be You in this human body With the energy around you gentle breathing Now we're just gonna feel for some areas that need some extra love so first in your next breath Intend that you breathe love in from the air It is floating there,
You know Breathe some love in from the air and then breathe it out again It's coming to your heart space.
So it's been energized Let's do that again.
Breathe some love in from the air Roll it around your heart chakra And breathe it out as extra energized love Now that we've gifted some love out into the universe into the world on this next breath breathe love in and just on the out breath let it fall through your heart chakra and into your body breathing love in Run it through your heart chakra and then breathe it out into your body Breathe love in Roll it through your heart chakra and let it fall out into your body Hold the intention now that every breath you take in your human form right now brings love in And every out breath allows that love to fall into your form into your body So we begin to fill this body up with love There might be some areas where we need to send some special love to Maybe your neck Send some special love to your neck And allow it just to relax just that little bit more And your shoulders,
Let's breathe some love in And your shoulders,
Let's breathe some love into your shoulders and allow them to relax Your rib cage all of your rib cage Because it holds this body out doesn't it with your spine?
Breathe into the full rib cage just fill it up with your breath And on the out breath feel it relax Let's breathe into our hips Breathe love into the hips,
Thank them for being here Thank them for holding us together And fill them with love And your thigh muscles Breathe love into them and allow them to relax Let's keep breathing love into your body for a moment Now in this beautiful relaxed space This gorgeous space that you're in Bring your focus into your body Bring your focus into the space behind your eyes Bring your focus into the space behind your eyes Bring your focus into the space behind your eyes To your imaginary land,
Your mindscape To your imaginary land,
Your mindscape This is your own private world It's here just for you Whatever pictures you see here are your pictures to see Whatever pictures you see here are your pictures to see So feel,
Feel a version of yourself So feel,
Feel a version of yourself Just being relaxed and gentle in your mindscape Just being relaxed and gentle in your mindscape Just being relaxed and gentle in your mindscape This version of you might be This version of you might be Sitting,
Might be lying in a cloud beanbag Sitting,
Might be lying in a cloud beanbag Might be standing Whatever occurs is perfect for you Whatever occurs is perfect for you We're going to create a sacred space just for you We're going to create a sacred space just for you One that just houses the form of you One that just houses the form of you The you that is in the now In your mindscape Look up above Look up above And see coming down around you The most beautiful,
Wide,
Expansive,
Clear crystal column of light The most beautiful,
Wide,
Expansive,
Clear crystal column of light The most beautiful,
Wide,
Expansive,
Clear crystal column of light It's full crystal It comes and settles around you It comes and settles around you Holding a sacred space that's all yours All for you It's big enough that you don't feel claustrophobic It's bright and you can see through it It's bright and you can see through it It's your connection to source Feel the lightness of your energy here Feel the lightness of your energy here And with this beautiful lightness Inside the crystal space Inside the crystal space And the container that we've established around you Connected to source Feel yourself now rise inside Feel yourself now rise inside That beautiful round crystal container That beautiful round crystal container It's still clear all the way And you'll rise quite fast And you'll rise quite fast Up through the clouds Just up All the way up into the love grid That's earth The grid that's around earth That we plug our love into To hold earth Loved To spread the magic of love And as the container Has you arriving at the earth grid Has you arriving at the earth grid At the love grid Just allow the version of you That's in your mind scape That's landed here To open their eyes And look around And see who else Is on this love grid There'll be a being that stands out to you The connection will be strong Feel the love from you Feel the love from you Span across the grid to this being It doesn't matter who they are They're joining you They're joining you Right now In this quest to boost the grid of love around earth Once that connection's made It's held You don't have to put any work into it Just feel the rise In energy as you do that And now look in another part Of the grid Feel another connection See the snap of energy Connect as you meet up Move yourself around To another space on the grid The connections are made In a blink aren't they These love connections have just been Waiting to be made They knew you were coming here today They were waiting We're all here together Move to another place Inside your view And feel the connections span out Feel the energy move Allow these connections To be made automatically As you turn at the top Of this beautiful column of light It gets to a point Where you don't even need to Intend,
It just happens You move your view And the grid opens up To connect another Enjoy the magic of this connection Enjoy the feeling Of love that's returned As we stand in the grid Feel the shine Of all of those connections The work we're doing here In the grid Expands the love Around the earth And allows it to go and do the work It needs to do Wherever it needs to go Give it the freedom to do Whatever it wants to do The love freedom Feeling out In this space Connecting,
Breathing your love Out into the earth grid Ah When you feel all of the connections have been made Just be still Just breathe And you'll see the connections get stronger And you'll see the power Grow exponentially Doing this work with you Every time I do it The connections to the grid Happen faster and faster We have the power To group the love quotient Around earth As a group As a group It just goes faster And more exponential Ah Does it feel like we're done gorgeous being You made all your connections Boosted all the love Across the grid Ah Let's bring ourselves back into the space Of the crystal container Allow the love On the grid To stay and grow With every breath We have that power It's innate So as we leave the intention At the top of the grid Let's allow Ourselves to move back down the crystal container Just gently Feeling All of the love And allowing some to come back down With us Pulling that connection down All the way down to The beautiful Beautiful mindscape Where we're lying Or standing inside the crystal container Hold that love in your heart As you in that crystal container Open your arms wide And allow the beautiful Container that is your connection to source Travel back As it travels back To your source You are connected You're always connected through your earth star Feel yourself Come back into this body here on earth Holding the love That you've brought with you From the grid Holding the love Through your connection to source And now Feel that love travel Through your chakra system Down All the way down Through your earth star chakra Down to connect with mother earth With Gaia And the connection is complete Has found home It turns around in the beautiful information That is in the centre of Gaia And brings earth love energy Back up through your chakra system Where it intermingles This is you The clear conduit For love For intuition You as the powerful being That you are Holding the light for earth Holding the love for earth Not alone though With everyone Feel the glow Of that energy Feel the glow Feel the glow of the love The love that's now Firmly Embedded Enhanced And connected With your earth star chakra Down to mother earth And your star chakra up to your source Energising This human form As you're still breathing Love into your body If it hasn't already Allow it to flow The overflow out Into your energy field When you're breathing love And the excess falls into your energy field Your sacred space grows And the crossover With humans Happens further away from your human body And doesn't affect you quite as much If you have to go out in public spaces Now gorgeous beings Start to feel Back here to earth again Recognise your breath again Recognise your body Here,
The physicality of you Your fingers Or your toes Scratch up your shoulders a little And just feel back Back here Into this human form But not simply the human form This is a love Filled container of light That you're in the middle of And that love Condenses in the top And it comes around you And comes in And goes down to mother earth as well You travel with that light With that love And whenever you feel it shifting You can just remember And intend And breathe love And build it back up again It's magic Just make yourself back all the way When you're ready Breathe a little bit more And wake up your body With some extra oxygen We had a beautiful travel together www.
Mooji.
Org
