25:20

Phoenix In Your Sleep Meditation

Name: Phoenix In Your Sleep Meditation
Uploaded: 2024-03-11T22:12:00.466Z
Duration: 25 min 20 s
Channel: Katie Krimitsos
Description: Breathe. Just breathe. And let your body, unfold in peace with each breath. Now turn inward, and take a moment to express gratitude for all that is in your life. And while relaxing, let your heart and mind focus on you. This time is all about you. Imagine now, a tiny light opening in your center. The light is flowing with colors: white, yellow, orange, and red.

by Katie Krimitsos

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

256

Breathe. Just breathe. And let your body, unfold in peace with each breath. Now turn inward, and take a moment to express gratitude for all that is in your life. And while relaxing, let your heart and mind focus on you. This time is all about you. Imagine now, a tiny light opening in your center. The light is flowing with colors: white, yellow, orange, and red.

Phoenix Sleep Meditation Peace Gratitude Relaxation Focus Pain Relief Resilience Empowerment Breathing Flame Visualizations Light Visualizations Phoenix Visualizations Strength Visualizations Transformation Of Pain And Suffering Visualizations

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.