Your Intrinsic Nature Is Love

Understanding and internalizing this concept leads to numerous benefits. It allows for self-forgiveness, and understanding that mistakes and shortcomings don't define one's worth. It fosters compassion, both for oneself and others, recognizing that beneath the layers of fear, hurt, and defense mechanisms, there's a shared nature of love. Furthermore, it can be an antidote to the feelings of isolation, reminding individuals that they are connected to a vast network of beings through this shared essence.

Transcript

Welcome to the You Are Love meditation. In this meditation we will experience the truth that love is an innate aspect of our nature. It lies at the heart of who we are as sentient beings just waiting to be recognized and nurtured. To begin just breathe in and out slowly and gently and with each breath just naturally noticing you can allow your body deeper and deeper with each breath as you begin to melt into peace and calm. Direct your awareness towards the realm of your third eye. Imagine a radiant light glowing softly within it. This light represents the essence of pure love, Your true nature. Allow this light to grow bigger and more vivid and brighter, More powerful with each breath. And as you breathe imagine this love making you feel whole. Now visualize this love extending outwards touching everyone around you. Just feeling the warmth and compassion that this love carries. Take a moment now to deeply reflect on how you are. At your core you have pure feelings. Feelings of acceptance and genuine love and respect for everyone. Remind yourself that this is a universal love that transcends all barriers, Differences and divisions. It is the pure limitless love that connects all beings. Just feeling that love radiating from your heart. Virtual energy shining light. Visualize this love as a golden thread weaving through the fabric of the universe connecting your heart to the hearts of others. As you experience this love, This deep connection, Remember that this love is not something external that you need to seek. It is already right here within you right now. It is your very nature, Your essence. You are infinite. Hold on to this image of you being a radiant light of love. That you are connected in love with love to all beings. And carry this image of yourself that from now on you are this being of love connected to all other beings with so much love. Keep this with you. This is who you are. This is what you do. Stay in that awareness naturally as you move back into your day.

Reviews

Really great meditation. Thank you for this. 🫶🏼

Beautiful🙏🏼🩷

Thank you for this timelessly enduring reminder of our intrinsic nature. Contemplating this helps me to see my world in perspective. Namaste