Loving Kindness Practice
15:58
15:58

Loving Kindness Practice

by The Involution Group

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
149

This is a variation of a loving kindness meditation. During this practice you will spend time filling yourself with love then sending it out to the people in your life (the ones you love and the difficult ones), the planet, and yourself.

Loving KindnessMeditationLovePeopleTrue SelfNegative EnergyGroundingBreathingFocusEmpathyLove CultivationLoving Kindness VariationsNasal BreathingFocus TypesEmpathy PracticeNegative Energy ClearingOxygen VisualizationsPlanetsPositive Energy VisualizationsVisualizations

Meet your Teacher

The Involution Group

Baltimore, MD, USA

Meet your Teacher

The Involution Group

Baltimore, MD, USA